Shake and Bake
Workouts
Wednesday 3/25/20 @ 9:52 PM
40kj
72rpm
35%
14mph
Friday 6/11/21 @ 9:29 AM
✅
88kj
66rpm
53%
18mph
Thursday 1/28/21 @ 8:30 PM
111kj
75rpm
33%
13mph
Tuesday 2/2/21 @ 2:32 PM
✅
236kj
71rpm
48%
18mph
Wednesday 1/6/21 @ 10:28 PM
151kj
81rpm
29%
12mph
Tuesday 12/1/20 @ 10:33 AM
✅
402kj
86rpm
43%
19mph
Wednesday 11/25/20 @ 8:54 PM
82kj
85rpm
25%
11mph
Wednesday 9/16/20 @ 12:28 PM
✅
234kj
73rpm
46%
18mph
Tuesday 11/10/20 @ 1:14 AM
135kj
77rpm
29%
12mph
Sunday 9/6/20 @ 12:16 PM
✅
391kj
82rpm
44%
19mph
Tuesday 10/13/20 @ 6:26 PM
141kj
83rpm
28%
12mph
Wednesday 8/5/20 @ 11:59 AM
✅
398kj
83rpm
44%
19mph
Wednesday 9/9/20 @ 7:34 PM
191kj
77rpm
30%
12mph
Friday 9/4/20 @ 11:44 AM
✅
492kj
82rpm
43%
18mph
Wednesday 3/25/20 @ 10:15 PM
40kj
69rpm
36%
13mph
Saturday 8/1/20 @ 1:10 PM
✅
94kj
69rpm
51%
19mph
Friday 1/31/20 @ 12:7 AM
104kj
77rpm
31%
13mph
Sunday 7/5/20 @ 5:25 PM
✅
223kj
81rpm
42%
18mph
Sunday 3/29/20 @ 11:3 PM
138kj
78rpm
35%
14mph
Friday 4/10/20 @ 7:48 PM
✅
181kj
75rpm
41%
16mph
Workouts
82
kj
Wednesday 11/25/20
135
kj
Tuesday 11/10/20
191
kj
Wednesday 9/9/20
138
kj
Sunday 3/29/20