Shake and Bake
Workouts
Tuesday 10/13/20 @ 6:26 PM
141kj
83rpm
28%
12mph
Wednesday 8/5/20 @ 4:37 PM
✅
348kj
90rpm
38%
18mph
Thursday 12/2/21 @ 8:53 PM
96kj
80rpm
29%
12mph
Monday 6/15/20 @ 5:2 PM
✅
230kj
93rpm
38%
18mph
Wednesday 1/6/21 @ 10:28 PM
151kj
81rpm
29%
12mph
Monday 11/30/20 @ 6:6 PM
✅
374kj
84rpm
42%
18mph
Wednesday 11/25/20 @ 8:54 PM
82kj
85rpm
25%
11mph
Sunday 11/22/20 @ 9:56 PM
✅
222kj
88rpm
39%
18mph
Tuesday 6/2/20 @ 8:13 PM
144kj
82rpm
29%
12mph
Wednesday 1/27/21 @ 6:1 PM
✅
350kj
90rpm
39%
18mph
Wednesday 9/9/20 @ 7:34 PM
191kj
77rpm
30%
12mph
Saturday 9/5/20 @ 2:57 PM
✅
451kj
87rpm
40%
18mph
Tuesday 6/9/20 @ 11:4 PM
192kj
79rpm
30%
12mph
Saturday 8/29/20 @ 3:44 PM
✅
432kj
87rpm
39%
17mph
Wednesday 2/26/20 @ 11:42 PM
97kj
79rpm
30%
12mph
Tuesday 7/7/20 @ 5:0 PM
✅
220kj
88rpm
39%
17mph
Monday 6/8/20 @ 8:12 PM
196kj
80rpm
30%
12mph
Sunday 6/7/20 @ 3:56 PM
✅
415kj
92rpm
37%
17mph
Friday 1/31/20 @ 12:7 AM
104kj
77rpm
31%
13mph
Tuesday 4/14/20 @ 4:14 PM
✅
157kj
96rpm
31%
15mph
Workouts
82
kj
Wednesday 11/25/20
144
kj
Tuesday 6/2/20
191
kj
Wednesday 9/9/20
192
kj
Tuesday 6/9/20
196
kj
Monday 6/8/20
104
kj
Friday 1/31/20