Shake and Bake
Workouts
Tuesday 12/15/20 @ 4:29 PM
✅
305kj
84rpm
39%
17mph
Friday 12/18/20 @ 9:18 PM
145kj
63rpm
35%
12mph
Tuesday 4/20/21 @ 4:26 PM
✅
280kj
86rpm
37%
16mph
Thursday 4/22/21 @ 4:17 PM
144kj
62rpm
35%
12mph
Saturday 2/20/21 @ 4:11 PM
✅
476kj
89rpm
40%
18mph
Friday 2/19/21 @ 10:36 AM
213kj
64rpm
36%
13mph
Tuesday 11/24/20 @ 4:52 PM
✅
322kj
94rpm
36%
17mph
Tuesday 11/24/20 @ 11:12 AM
151kj
61rpm
36%
12mph
Saturday 11/14/20 @ 3:0 PM
✅
391kj
83rpm
40%
17mph
Monday 11/16/20 @ 5:4 PM
182kj
66rpm
33%
12mph
Monday 10/5/20 @ 3:37 PM
✅
305kj
94rpm
34%
16mph
Thursday 10/8/20 @ 10:46 AM
148kj
70rpm
31%
12mph
Saturday 10/3/20 @ 5:3 PM
✅
408kj
87rpm
38%
17mph
Sunday 10/4/20 @ 7:9 PM
222kj
65rpm
36%
13mph
Monday 9/21/20 @ 3:51 PM
✅
329kj
88rpm
39%
17mph
Saturday 9/19/20 @ 10:15 AM
178kj
0rpm
39%
13mph
Wednesday 9/9/20 @ 4:10 PM
✅
301kj
85rpm
38%
17mph
Wednesday 9/9/20 @ 10:10 PM
156kj
61rpm
37%
13mph
Wednesday 8/26/20 @ 3:51 PM
✅
294kj
81rpm
39%
17mph
Wednesday 8/26/20 @ 10:38 AM
162kj
55rpm
41%
13mph
Workouts
145
kj
Friday 12/18/20
144
kj
Thursday 4/22/21
182
kj
Monday 11/16/20
148
kj
Thursday 10/8/20
162
kj
Wednesday 8/26/20