Shake and Bake
VS
Workouts
Saturday 3/6/21 @ 2:56 PM
✅
737kj
75rpm
45%
18mph
Saturday 4/11/20 @ 10:41 AM
612kj
79rpm
41%
17mph
Thursday 12/24/20 @ 2:57 PM
✅
203kj
81rpm
40%
16mph
Friday 12/11/20 @ 11:25 AM
154kj
74rpm
38%
15mph
Friday 1/17/20 @ 10:42 AM
✅
351kj
78rpm
44%
18mph
Monday 5/11/20 @ 10:36 AM
299kj
80rpm
40%
17mph
Sunday 5/10/20 @ 1:23 PM
✅
710kj
77rpm
44%
18mph
Saturday 5/9/20 @ 11:55 AM
613kj
77rpm
42%
17mph
Wednesday 4/29/20 @ 9:4 PM
✅
480kj
81rpm
42%
18mph
Friday 4/24/20 @ 11:59 AM
379kj
79rpm
38%
16mph
Saturday 4/4/20 @ 3:48 PM
✅
472kj
82rpm
42%
18mph
Saturday 4/4/20 @ 12:16 PM
400kj
78rpm
41%
17mph
Friday 1/31/20 @ 10:43 PM
✅
337kj
80rpm
42%
18mph
Thursday 1/30/20 @ 10:14 AM
287kj
78rpm
40%
17mph
Thursday 7/25/19 @ 5:51 PM
✅
208kj
79rpm
49%
20mph
Sunday 3/24/19 @ 11:49 AM
177kj
70rpm
51%
19mph
Tuesday 7/9/19 @ 9:4 PM
✅
296kj
78rpm
42%
17mph
Thursday 7/4/19 @ 10:44 AM
270kj
76rpm
40%
16mph
Thursday 2/7/19 @ 1:59 PM
195kj
66rpm
46%
16mph
Sunday 2/17/19 @ 12:44 PM
✅
212kj
68rpm
46%
17mph
amk_iamthestorm
Asheville NC
73
🔥
VS
carrielyncan
Centerville, OH
14
Workouts
612
kj
Saturday 4/11/20
299
kj
Monday 5/11/20
613
kj
Saturday 5/9/20
400
kj
Saturday 4/4/20
287
kj
Thursday 1/30/20
270
kj
Thursday 7/4/19
195
kj
Thursday 2/7/19