Shake and Bake
VS
Workouts
Thursday 10/22/20 @ 1:16 AM
✅
229kj
86rpm
40%
18mph
Monday 10/12/20 @ 12:6 AM
130kj
81rpm
33%
14mph
Saturday 3/13/21 @ 4:8 PM
✅
356kj
80rpm
43%
18mph
Thursday 12/31/20 @ 8:22 PM
200kj
78rpm
35%
14mph
Thursday 3/11/21 @ 12:34 AM
✅
376kj
79rpm
44%
18mph
Monday 3/16/20 @ 1:16 AM
192kj
78rpm
34%
14mph
Saturday 11/16/19 @ 1:11 PM
✅
433kj
76rpm
43%
17mph
Thursday 1/7/21 @ 12:55 AM
274kj
79rpm
35%
14mph
Monday 11/9/20 @ 11:55 PM
✅
368kj
79rpm
44%
18mph
Tuesday 11/10/20 @ 12:56 AM
204kj
80rpm
35%
14mph
Saturday 8/22/20 @ 6:16 PM
✅
377kj
80rpm
44%
18mph
Wednesday 7/29/20 @ 12:16 AM
210kj
70rpm
38%
14mph
Tuesday 6/9/20 @ 7:28 PM
✅
235kj
80rpm
43%
18mph
Sunday 5/24/20 @ 4:34 PM
142kj
85rpm
33%
15mph
Tuesday 1/14/20 @ 1:24 AM
✅
365kj
82rpm
42%
18mph
Friday 6/5/20 @ 7:30 PM
230kj
78rpm
37%
15mph
Thursday 5/28/20 @ 2:22 PM
✅
320kj
87rpm
36%
16mph
Friday 5/29/20 @ 12:11 AM
241kj
78rpm
38%
15mph
Thursday 2/13/20 @ 12:54 PM
✅
327kj
87rpm
37%
17mph
Wednesday 2/19/20 @ 1:1 AM
187kj
81rpm
33%
14mph
amk_iamthestorm
Asheville NC
38
🔥
VS
barbara_gordon
Gotham
2
Workouts
130
kj
Monday 10/12/20
200
kj
Thursday 12/31/20
192
kj
Monday 3/16/20
274
kj
Thursday 1/7/21
204
kj
Tuesday 11/10/20
210
kj
Wednesday 7/29/20
142
kj
Sunday 5/24/20