Shake and Bake
VS
Workouts
Wednesday 11/20/19 @ 4:6 PM
✅
335kj
86rpm
40%
18mph
Sunday 11/24/19 @ 6:0 PM
246kj
85rpm
36%
16mph
Sunday 5/26/19 @ 6:53 PM
161kj
74rpm
39%
15mph
Tuesday 10/29/19 @ 1:39 PM
✅
178kj
76rpm
41%
16mph
Monday 4/27/20 @ 6:34 PM
✅
323kj
91rpm
34%
16mph
Monday 4/27/20 @ 11:9 PM
294kj
92rpm
37%
17mph
Friday 9/11/20 @ 11:19 PM
✅
364kj
80rpm
43%
18mph
Tuesday 10/29/19 @ 1:6 AM
259kj
81rpm
38%
16mph
Thursday 3/26/20 @ 9:47 PM
✅
218kj
86rpm
39%
17mph
Thursday 5/7/20 @ 11:55 PM
181kj
90rpm
35%
16mph
Monday 4/13/20 @ 7:3 PM
✅
357kj
82rpm
41%
18mph
Monday 4/13/20 @ 6:40 PM
314kj
83rpm
40%
17mph
Thursday 4/2/20 @ 12:47 AM
✅
362kj
81rpm
42%
18mph
Friday 4/3/20 @ 7:54 PM
302kj
83rpm
40%
17mph
Sunday 2/9/20 @ 9:25 PM
✅
239kj
86rpm
41%
18mph
Sunday 2/9/20 @ 9:25 PM
197kj
84rpm
39%
17mph
Friday 2/7/20 @ 6:38 PM
✅
521kj
80rpm
45%
19mph
Saturday 2/8/20 @ 12:46 PM
414kj
82rpm
40%
17mph
Thursday 1/30/20 @ 11:39 PM
✅
372kj
83rpm
42%
18mph
Wednesday 1/29/20 @ 1:56 PM
297kj
86rpm
38%
17mph
amk_iamthestorm
Asheville NC
70
🔥
VS
azhikerchick
San Tan Valley, AZ
3
Workouts
246
kj
Sunday 11/24/19
161
kj
Sunday 5/26/19
259
kj
Tuesday 10/29/19
181
kj
Thursday 5/7/20