Shake and Bake
Workouts
Sunday 5/28/23 @ 1:9 AM
✅
343kj
74rpm
44%
18mph
Thursday 1/4/24 @ 1:14 PM
192kj
84rpm
32%
14mph
Friday 11/4/22 @ 11:36 PM
✅
313kj
73rpm
43%
17mph
Tuesday 1/3/23 @ 1:3 PM
203kj
80rpm
34%
14mph
Thursday 1/14/21 @ 12:27 AM
✅
364kj
78rpm
43%
18mph
Saturday 11/25/23 @ 3:4 PM
167kj
84rpm
29%
13mph
Saturday 2/4/23 @ 11:34 PM
✅
318kj
75rpm
43%
17mph
Saturday 2/11/23 @ 4:8 PM
186kj
84rpm
31%
14mph
Thursday 10/1/20 @ 1:19 AM
✅
242kj
85rpm
42%
18mph
Sunday 9/11/22 @ 6:24 PM
133kj
81rpm
34%
14mph
Monday 7/11/22 @ 11:5 PM
✅
284kj
81rpm
36%
15mph
Friday 7/15/22 @ 11:36 AM
221kj
84rpm
33%
14mph
Wednesday 2/24/21 @ 1:15 AM
✅
345kj
84rpm
38%
17mph
Wednesday 7/6/22 @ 12:5 PM
217kj
84rpm
33%
14mph
Monday 1/24/22 @ 10:25 PM
✅
298kj
81rpm
38%
16mph
Monday 8/9/21 @ 12:4 PM
211kj
85rpm
33%
14mph
Tuesday 10/12/21 @ 11:6 PM
✅
323kj
80rpm
38%
16mph
Monday 10/11/21 @ 11:59 AM
198kj
80rpm
33%
14mph
Thursday 11/5/20 @ 2:1 AM
✅
147kj
80rpm
42%
17mph
Thursday 2/11/21 @ 3:36 PM
85kj
71rpm
36%
14mph
Workouts
192
kj
Thursday 1/4/24
203
kj
Tuesday 1/3/23
186
kj
Saturday 2/11/23
133
kj
Sunday 9/11/22
85
kj
Thursday 2/11/21