Shake and Bake
Workouts
Monday 4/27/20 @ 6:34 PM
✅
323kj
91rpm
34%
16mph
Monday 4/27/20 @ 3:49 PM
285kj
85rpm
35%
15mph
Friday 2/15/19 @ 6:5 PM
274kj
72rpm
43%
16mph
Sunday 4/26/20 @ 3:50 PM
✅
291kj
75rpm
42%
16mph
Monday 4/13/20 @ 7:3 PM
✅
357kj
82rpm
41%
18mph
Tuesday 4/14/20 @ 10:32 PM
324kj
89rpm
38%
17mph
Thursday 4/2/20 @ 12:47 AM
✅
362kj
81rpm
42%
18mph
Monday 3/30/20 @ 11:18 PM
316kj
83rpm
39%
17mph
Thursday 3/26/20 @ 9:47 PM
✅
218kj
86rpm
39%
17mph
Thursday 3/12/20 @ 10:48 AM
177kj
88rpm
35%
16mph
Tuesday 1/14/20 @ 12:24 PM
✅
323kj
86rpm
39%
17mph
Tuesday 2/25/20 @ 11:38 AM
242kj
86rpm
35%
15mph
Sunday 2/9/20 @ 9:25 PM
✅
239kj
86rpm
41%
18mph
Thursday 2/13/20 @ 12:12 PM
190kj
87rpm
36%
16mph
Friday 2/7/20 @ 6:38 PM
✅
521kj
80rpm
45%
19mph
Wednesday 2/5/20 @ 3:58 PM
401kj
85rpm
38%
17mph
Thursday 1/30/20 @ 11:39 PM
✅
372kj
83rpm
42%
18mph
Monday 1/27/20 @ 11:39 AM
295kj
85rpm
38%
17mph
Wednesday 1/22/20 @ 12:8 AM
✅
443kj
0rpm
0%
0mph
Wednesday 1/22/20 @ 11:39 AM
265kj
80rpm
38%
16mph
Workouts
274
kj
Friday 2/15/19
177
kj
Thursday 3/12/20
242
kj
Tuesday 2/25/20
190
kj
Thursday 2/13/20
265
kj
Wednesday 1/22/20