Shake and Bake
VS
Workouts
Thursday 6/29/23 @ 1:28 AM
✅
213kj
80rpm
39%
17mph
Thursday 6/22/23 @ 9:57 AM
148kj
84rpm
32%
14mph
Wednesday 6/21/23 @ 12:16 AM
✅
214kj
74rpm
43%
17mph
Tuesday 6/20/23 @ 9:39 PM
99kj
76rpm
31%
13mph
Tuesday 1/17/23 @ 1:14 AM
✅
216kj
76rpm
43%
17mph
Thursday 1/19/23 @ 1:48 AM
126kj
73rpm
35%
14mph
Monday 10/24/22 @ 11:38 PM
✅
314kj
77rpm
42%
17mph
Tuesday 11/8/22 @ 11:23 AM
223kj
83rpm
34%
15mph
Tuesday 1/25/22 @ 10:15 PM
296kj
82rpm
38%
16mph
Thursday 1/27/22 @ 10:46 AM
✅
367kj
77rpm
44%
18mph
Wednesday 1/19/22 @ 11:54 PM
283kj
79rpm
38%
16mph
Saturday 1/22/22 @ 1:33 PM
✅
365kj
78rpm
44%
18mph
Wednesday 1/19/22 @ 12:0 AM
272kj
79rpm
37%
15mph
Friday 1/21/22 @ 11:22 AM
✅
371kj
81rpm
42%
18mph
Thursday 7/8/21 @ 12:25 AM
328kj
82rpm
38%
16mph
Monday 8/2/21 @ 10:35 PM
✅
332kj
79rpm
41%
17mph
Saturday 6/19/21 @ 10:41 PM
✅
355kj
77rpm
45%
18mph
Monday 7/19/21 @ 10:7 AM
336kj
84rpm
41%
18mph
Saturday 4/20/19 @ 1:55 PM
429kj
74rpm
44%
17mph
Tuesday 5/4/21 @ 5:47 PM
✅
480kj
75rpm
46%
18mph
amk_iamthestorm
Asheville NC
38
🔥
VS
757_to_414
Milwaukee
26
Workouts
148
kj
Thursday 6/22/23
99
kj
Tuesday 6/20/23
126
kj
Thursday 1/19/23
223
kj
Tuesday 11/8/22
336
kj
Monday 7/19/21