Shake and Bake
Workouts
Saturday 4/25/20 @ 10:16 PM
211kj
83rpm
39%
17mph
Thursday 9/22/22 @ 3:14 PM
✅
252kj
72rpm
48%
18mph
Tuesday 11/17/20 @ 12:25 AM
387kj
81rpm
43%
18mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Saturday 4/2/22 @ 2:17 PM
501kj
72rpm
43%
17mph
Monday 4/4/22 @ 11:21 AM
✅
584kj
64rpm
51%
18mph
Saturday 5/8/21 @ 2:5 PM
628kj
75rpm
46%
18mph
Friday 5/7/21 @ 3:56 PM
✅
957kj
54rpm
69%
22mph
Thursday 7/1/21 @ 1:2 AM
✅
219kj
80rpm
41%
17mph
Monday 7/26/21 @ 1:17 AM
187kj
40rpm
63%
16mph
Saturday 1/23/21 @ 12:56 PM
458kj
77rpm
43%
18mph
Saturday 1/23/21 @ 1:0 PM
✅
838kj
48rpm
80%
23mph
Tuesday 2/2/21 @ 1:18 AM
390kj
80rpm
43%
18mph
Wednesday 2/3/21 @ 6:2 PM
✅
577kj
65rpm
60%
21mph
Saturday 1/23/21 @ 12:35 AM
194kj
82rpm
39%
16mph
Tuesday 6/9/20 @ 8:53 PM
✅
259kj
66rpm
51%
19mph
Saturday 6/29/19 @ 5:47 PM
45kj
76rpm
36%
14mph
Tuesday 12/15/20 @ 2:24 PM
✅
107kj
47rpm
72%
20mph
Thursday 9/12/19 @ 12:13 PM
318kj
84rpm
39%
17mph
Thursday 9/17/20 @ 11:41 AM
✅
498kj
79rpm
50%
21mph
Workouts
211
kj
Saturday 4/25/20
501
kj
Saturday 4/2/22
628
kj
Saturday 5/8/21
187
kj
Monday 7/26/21
458
kj
Saturday 1/23/21
194
kj
Saturday 1/23/21
318
kj
Thursday 9/12/19