Shake and Bake

Workouts

Friday 1/15/21 @ 6:7 PM
✅
236kj
65rpm
59%
21mph
20 min Tabata Ride
Ally Love
Tuesday 1/26/21 @ 6:30 PM
170kj
76rpm
45%
17mph
Tuesday 3/17/20 @ 12:0 AM
✅
437kj
54rpm
73%
23mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 2:34 PM
315kj
82rpm
47%
20mph

Workouts

20 min Tabata Ride
Ally Love
✅ 236 kj
Friday 1/15/21
170 kj
Tuesday 1/26/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 437 kj
Tuesday 3/17/20
315 kj
Saturday 11/17/18