Shake and Bake
Workouts
Tuesday 5/11/21 @ 5:19 PM
✅
176kj
64rpm
53%
19mph
Monday 4/19/21 @ 2:12 AM
99kj
74rpm
38%
15mph
Thursday 4/1/21 @ 8:1 PM
293kj
61rpm
57%
20mph
Wednesday 3/31/21 @ 11:29 PM
✅
307kj
81rpm
48%
20mph
Sunday 3/7/21 @ 2:1 PM
✅
228kj
66rpm
49%
18mph
Monday 3/8/21 @ 5:36 AM
139kj
64rpm
40%
14mph
Saturday 1/16/21 @ 1:45 PM
✅
221kj
65rpm
57%
21mph
Thursday 1/14/21 @ 5:4 AM
109kj
66rpm
43%
16mph
Thursday 11/12/20 @ 2:28 PM
✅
226kj
66rpm
57%
21mph
Wednesday 11/11/20 @ 7:25 PM
27kj
64rpm
51%
17mph
Thursday 9/10/20 @ 11:41 AM
✅
186kj
67rpm
52%
19mph
Thursday 9/10/20 @ 5:5 AM
139kj
82rpm
40%
17mph
Tuesday 6/30/20 @ 1:12 PM
✅
202kj
65rpm
55%
20mph
Saturday 11/2/19 @ 5:24 AM
153kj
76rpm
45%
18mph
Monday 5/18/20 @ 5:34 PM
✅
380kj
59rpm
64%
22mph
Wednesday 5/20/20 @ 3:46 AM
199kj
78rpm
41%
17mph
Friday 4/17/20 @ 7:49 PM
✅
414kj
57rpm
69%
23mph
Sunday 5/10/20 @ 6:2 PM
255kj
77rpm
46%
19mph
Wednesday 4/1/20 @ 3:56 PM
✅
275kj
55rpm
70%
22mph
Thursday 4/2/20 @ 4:43 PM
137kj
74rpm
43%
17mph
Workouts
293
kj
Thursday 4/1/21
139
kj
Monday 3/8/21
199
kj
Wednesday 5/20/20