Shake and Bake
Workouts
Saturday 5/13/23 @ 12:34 PM
✅
241kj
63rpm
51%
18mph
Monday 6/12/23 @ 8:13 PM
199kj
78rpm
41%
17mph
Wednesday 3/2/22 @ 7:5 PM
kj
rpm
%
0mph
Saturday 3/5/22 @ 2:2 PM
✅
199kj
76rpm
42%
17mph
Monday 8/2/21 @ 11:42 AM
125kj
66rpm
45%
16mph
Saturday 4/10/21 @ 11:29 PM
✅
149kj
79rpm
43%
18mph
Sunday 4/4/21 @ 3:58 PM
✅
265kj
63rpm
53%
19mph
Sunday 4/4/21 @ 4:30 PM
237kj
84rpm
41%
18mph
Sunday 3/28/21 @ 6:49 PM
210kj
66rpm
47%
17mph
Saturday 3/27/21 @ 5:28 PM
✅
236kj
86rpm
41%
18mph
Monday 3/1/21 @ 6:18 PM
✅
255kj
71rpm
48%
19mph
Tuesday 2/23/21 @ 12:30 AM
209kj
81rpm
41%
17mph
Monday 5/18/20 @ 5:34 PM
✅
380kj
59rpm
64%
22mph
Monday 5/18/20 @ 10:56 PM
181kj
81rpm
38%
16mph
Monday 3/30/20 @ 9:3 PM
✅
403kj
56rpm
69%
22mph
Wednesday 4/22/20 @ 8:13 PM
220kj
78rpm
43%
17mph
Workouts
237
kj
Sunday 4/4/21
210
kj
Sunday 3/28/21
181
kj
Monday 5/18/20