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Shake and Bake
amerspnw
Auburn WA
29 🔥
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
5
Beat amerspnw
Workouts
Previous Workouts
Thursday 12/17/20 @ 12:1 AM
✅
292
kj
77
rpm
52
%
21
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Monday 12/28/20 @ 11:9 PM
167
kj
69
rpm
42
%
16
mph
Sunday 9/20/20 @ 2:44 PM
✅
85
kj
85
rpm
43
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 2/23/20 @ 5:10 PM
46
kj
73
rpm
37
%
15
mph
Tuesday 1/14/20 @ 9:20 PM
✅
211
kj
78
rpm
44
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Sunday 1/12/20 @ 2:6 PM
155
kj
63
rpm
44
%
15
mph
Thursday 7/20/17 @ 9:54 PM
208
kj
42
rpm
41
%
10
mph
60 min Intervals & Arms Ride
Jennifer Jacobs
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Saturday 7/1/17 @ 2:38 PM
✅
271
kj
66
rpm
41
%
15
mph
Previous Workouts
amerspnw
Auburn WA
29 🔥
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
5
Beat amerspnw
Workouts
Previous Workouts
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
292
kj
Thursday 12/17/20
167
kj
Monday 12/28/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
85
kj
Sunday 9/20/20
46
kj
Sunday 2/23/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
211
kj
Tuesday 1/14/20
155
kj
Sunday 1/12/20
60 min Intervals & Arms Ride
Jennifer Jacobs
View Class
Share
208
kj
Thursday 7/20/17
✅
271
kj
Saturday 7/1/17
Previous Workouts