Shake and Bake
Workouts
Wednesday 7/14/21 @ 4:48 PM
164kj
78rpm
45%
18mph
Sunday 7/18/21 @ 2:34 AM
✅
249kj
68rpm
58%
21mph
Sunday 6/6/21 @ 11:44 PM
238kj
81rpm
43%
18mph
Tuesday 6/1/21 @ 11:24 PM
✅
433kj
71rpm
59%
22mph
Friday 9/25/20 @ 7:35 PM
216kj
67rpm
46%
17mph
Sunday 9/27/20 @ 12:40 AM
✅
438kj
67rpm
61%
22mph
Thursday 8/6/20 @ 9:53 PM
281kj
84rpm
45%
19mph
Thursday 8/6/20 @ 9:49 PM
✅
446kj
71rpm
60%
22mph
Thursday 7/30/20 @ 4:15 PM
260kj
90rpm
42%
19mph
Wednesday 7/29/20 @ 10:12 PM
✅
473kj
74rpm
60%
23mph
Thursday 7/23/20 @ 9:57 PM
216kj
71rpm
44%
16mph
Thursday 7/23/20 @ 9:51 PM
✅
463kj
71rpm
61%
23mph
Friday 5/29/20 @ 6:39 PM
159kj
78rpm
45%
18mph
Tuesday 5/26/20 @ 8:21 PM
✅
327kj
68rpm
66%
24mph
Tuesday 5/12/20 @ 12:31 AM
171kj
84rpm
43%
18mph
Sunday 5/10/20 @ 10:58 PM
✅
336kj
75rpm
61%
24mph
Monday 7/22/19 @ 3:44 PM
✅
326kj
75rpm
44%
17mph
Wednesday 7/24/19 @ 4:17 AM
285kj
69rpm
45%
16mph
Saturday 7/13/19 @ 4:18 PM
✅
331kj
71rpm
46%
17mph
Friday 7/12/19 @ 11:56 AM
269kj
65rpm
46%
16mph
Workouts
164
kj
Wednesday 7/14/21
216
kj
Thursday 7/23/20