Shake and Bake
Workouts
Monday 11/15/21 @ 11:34 PM
✅
145kj
90rpm
38%
17mph
Tuesday 6/29/21 @ 2:14 AM
132kj
84rpm
38%
17mph
Wednesday 7/7/21 @ 5:40 PM
177kj
84rpm
41%
18mph
Tuesday 7/20/21 @ 4:41 AM
✅
444kj
76rpm
49%
20mph
Friday 7/31/20 @ 5:5 PM
✅
79kj
86rpm
41%
18mph
Monday 3/9/20 @ 7:43 PM
63kj
84rpm
38%
16mph
Saturday 1/11/20 @ 4:27 PM
✅
310kj
83rpm
46%
20mph
Wednesday 3/25/20 @ 7:15 PM
250kj
83rpm
43%
18mph
Saturday 7/18/20 @ 4:45 PM
✅
116kj
81rpm
43%
17mph
Friday 3/27/20 @ 2:23 AM
95kj
83rpm
39%
16mph
Friday 5/29/20 @ 6:39 PM
159kj
78rpm
45%
18mph
Wednesday 5/27/20 @ 12:18 AM
✅
201kj
79rpm
49%
20mph
Sunday 5/24/20 @ 2:58 PM
✅
373kj
87rpm
41%
18mph
Tuesday 3/31/20 @ 6:49 PM
341kj
82rpm
42%
18mph
Tuesday 5/12/20 @ 12:31 AM
✅
171kj
84rpm
43%
18mph
Sunday 5/10/20 @ 4:36 PM
165kj
82rpm
44%
18mph
Wednesday 5/13/20 @ 10:22 PM
211kj
69rpm
41%
14mph
Thursday 3/19/20 @ 5:24 PM
✅
343kj
84rpm
41%
18mph
Wednesday 8/7/19 @ 8:30 PM
191kj
90rpm
42%
19mph
Friday 4/10/20 @ 12:8 AM
✅
262kj
82rpm
45%
19mph
Workouts
132
kj
Tuesday 6/29/21
177
kj
Wednesday 7/7/21
341
kj
Tuesday 3/31/20
211
kj
Wednesday 5/13/20