Shake and Bake
Workouts
Tuesday 1/12/21 @ 8:35 PM
✅
175kj
87rpm
43%
19mph
Saturday 1/16/21 @ 12:36 AM
125kj
84rpm
39%
16mph
Friday 8/7/20 @ 2:48 PM
✅
157kj
90rpm
40%
18mph
Thursday 8/6/20 @ 10:32 PM
102kj
81rpm
36%
15mph
Thursday 8/6/20 @ 9:53 PM
✅
281kj
84rpm
45%
19mph
Thursday 8/6/20 @ 9:58 PM
229kj
72rpm
47%
18mph
Friday 7/31/20 @ 5:5 PM
✅
79kj
86rpm
41%
18mph
Wednesday 3/18/20 @ 11:53 PM
64kj
84rpm
38%
17mph
Saturday 7/18/20 @ 4:45 PM
116kj
81rpm
43%
17mph
Sunday 9/8/19 @ 8:22 PM
✅
127kj
87rpm
42%
18mph
Monday 6/15/20 @ 6:24 PM
✅
244kj
84rpm
43%
18mph
Tuesday 6/2/20 @ 9:40 PM
220kj
81rpm
42%
17mph
Friday 5/29/20 @ 6:39 PM
✅
159kj
78rpm
45%
18mph
Tuesday 5/26/20 @ 8:28 PM
148kj
70rpm
47%
17mph
Wednesday 8/7/19 @ 8:30 PM
191kj
90rpm
42%
19mph
Friday 9/6/19 @ 10:59 PM
✅
208kj
82rpm
41%
17mph
Thursday 8/1/19 @ 11:23 PM
✅
352kj
79rpm
45%
18mph
Thursday 8/1/19 @ 11:25 PM
304kj
79rpm
41%
17mph
Wednesday 11/7/18 @ 7:38 PM
✅
198kj
57rpm
45%
13mph
Monday 11/5/18 @ 10:48 PM
142kj
65rpm
39%
13mph
Workouts
125
kj
Saturday 1/16/21
229
kj
Thursday 8/6/20
142
kj
Monday 11/5/18