Shake and Bake
Workouts
Tuesday 7/7/20 @ 5:22 PM
✅
507kj
92rpm
40%
18mph
Thursday 12/17/20 @ 2:47 PM
438kj
74rpm
44%
17mph
Thursday 2/18/21 @ 12:59 AM
✅
210kj
68rpm
50%
18mph
Tuesday 2/16/21 @ 2:11 PM
200kj
62rpm
48%
17mph
Wednesday 8/5/20 @ 5:52 PM
153kj
85rpm
41%
18mph
Sunday 8/2/20 @ 4:53 PM
✅
192kj
78rpm
40%
16mph
Wednesday 10/28/20 @ 7:47 PM
✅
136kj
48rpm
46%
11mph
Tuesday 10/27/20 @ 10:33 PM
128kj
45rpm
43%
11mph
Wednesday 8/19/20 @ 9:15 PM
✅
518kj
90rpm
41%
19mph
Friday 9/25/20 @ 12:55 AM
415kj
72rpm
44%
17mph
Monday 7/13/20 @ 2:57 PM
348kj
88rpm
40%
18mph
Thursday 9/3/20 @ 9:24 PM
✅
410kj
72rpm
43%
17mph
Monday 8/3/20 @ 3:16 PM
✅
199kj
74rpm
46%
18mph
Wednesday 8/5/20 @ 7:35 PM
134kj
51rpm
44%
12mph
Saturday 7/20/19 @ 6:24 PM
✅
318kj
80rpm
43%
18mph
Wednesday 2/19/20 @ 12:28 PM
270kj
76rpm
39%
16mph
Tuesday 1/14/20 @ 9:20 PM
✅
211kj
78rpm
44%
17mph
Friday 1/17/20 @ 1:35 PM
175kj
74rpm
41%
16mph
Workouts
438
kj
Thursday 12/17/20
153
kj
Wednesday 8/5/20
128
kj
Tuesday 10/27/20
415
kj
Friday 9/25/20
348
kj
Monday 7/13/20
134
kj
Wednesday 8/5/20
175
kj
Friday 1/17/20