Shake and Bake

Workouts

Thursday 11/23/23 @ 2:53 PM
✅
340kj
71rpm
42%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:41 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 3:54 PM
✅
228kj
83rpm
49%
21mph
20 min Country Ride
Jess King
Wednesday 10/28/20 @ 7:49 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:23 PM
✅
543kj
76rpm
53%
21mph
45 min Lil Wayne Ride
Alex Toussaint
Saturday 8/1/20 @ 2:1 PM
108kj
40rpm
33%
8mph
Sunday 2/9/20 @ 5:52 PM
✅
574kj
82rpm
52%
22mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:21 PM
284kj
75rpm
42%
16mph
Sunday 8/25/19 @ 4:52 PM
✅
432kj
82rpm
55%
23mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 2:38 PM
192kj
82rpm
39%
17mph
Friday 11/1/19 @ 3:24 PM
✅
439kj
85rpm
53%
23mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 2:0 PM
186kj
80rpm
39%
16mph
Wednesday 5/8/19 @ 4:29 PM
✅
417kj
84rpm
53%
23mph
30 min My Mixtape Ride
Jenn Sherman
Friday 5/3/19 @ 12:54 PM
206kj
76rpm
43%
17mph
Sunday 2/24/19 @ 2:50 PM
✅
852kj
78rpm
56%
23mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/24/19 @ 7:41 PM
411kj
73rpm
44%
17mph
Sunday 12/30/18 @ 6:59 PM
✅
541kj
77rpm
54%
21mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:30 PM
kj
rpm
%
0mph
Tuesday 12/4/18 @ 12:10 AM
✅
475kj
76rpm
50%
20mph
45 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 5:52 PM
321kj
74rpm
43%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 340 kj
Thursday 11/23/23
kj
Thursday 11/23/23
20 min Country Ride
Jess King
✅ 228 kj
Thursday 10/22/20
kj
Wednesday 10/28/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 543 kj
Wednesday 7/22/20
108 kj
Saturday 8/1/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 574 kj
Sunday 2/9/20
284 kj
Saturday 2/8/20
30 min Lizzo Ride
Robin Arzón
✅ 432 kj
Sunday 8/25/19
192 kj
Saturday 8/3/19
30 min P!nk Ride
Christine D'Ercole
✅ 439 kj
Friday 11/1/19
186 kj
Saturday 11/2/19
30 min My Mixtape Ride
Jenn Sherman
✅ 417 kj
Wednesday 5/8/19
206 kj
Friday 5/3/19
60 min My Mixtape Ride
Jenn Sherman
✅ 852 kj
Sunday 2/24/19
411 kj
Sunday 2/24/19
45 min Turkey Burn Ride
Robin Arzón
✅ 541 kj
Sunday 12/30/18
kj
Thursday 11/23/17
45 min PyeongChang Ride
Robin Arzón
✅ 475 kj
Tuesday 12/4/18
321 kj
Saturday 2/17/18