Shake and Bake
Workouts
Tuesday 10/12/21 @ 8:38 PM
194kj
85rpm
46%
20mph
Saturday 10/9/21 @ 1:2 PM
✅
228kj
85rpm
49%
21mph
Thursday 6/25/20 @ 4:22 PM
✅
147kj
85rpm
45%
20mph
Thursday 6/18/20 @ 3:57 PM
138kj
87rpm
43%
19mph
Monday 6/1/20 @ 4:28 PM
✅
458kj
77rpm
59%
23mph
Monday 6/1/20 @ 4:29 PM
455kj
87rpm
53%
23mph
Tuesday 9/10/19 @ 4:21 PM
600kj
87rpm
51%
22mph
Sunday 9/8/19 @ 5:58 PM
✅
689kj
89rpm
53%
23mph
Friday 2/7/20 @ 3:19 PM
212kj
77rpm
51%
20mph
Friday 1/17/20 @ 4:44 PM
✅
269kj
78rpm
55%
22mph
Thursday 9/5/19 @ 12:16 AM
230kj
82rpm
50%
21mph
Monday 7/29/19 @ 5:42 PM
✅
235kj
73rpm
54%
21mph
Tuesday 3/19/19 @ 4:8 PM
423kj
82rpm
54%
23mph
Tuesday 3/26/19 @ 12:13 PM
✅
500kj
87rpm
55%
24mph
Tuesday 4/16/19 @ 10:23 PM
✅
662kj
82rpm
55%
23mph
Friday 4/19/19 @ 1:55 PM
520kj
74rpm
53%
21mph
Saturday 4/13/19 @ 3:40 PM
549kj
78rpm
52%
21mph
Sunday 4/14/19 @ 3:0 PM
✅
727kj
89rpm
54%
24mph
Sunday 11/25/18 @ 1:32 AM
369kj
79rpm
44%
18mph
Monday 11/26/18 @ 3:45 PM
✅
628kj
69rpm
60%
22mph
Workouts
455
kj
Monday 6/1/20
230
kj
Thursday 9/5/19