Shake and Bake
Workouts
Friday 7/3/20 @ 5:11 PM
527kj
77rpm
52%
21mph
Friday 7/3/20 @ 1:53 PM
✅
613kj
76rpm
57%
22mph
Friday 12/3/21 @ 12:55 AM
326kj
71rpm
54%
20mph
Monday 12/13/21 @ 5:5 PM
✅
366kj
70rpm
57%
22mph
Tuesday 10/12/21 @ 8:38 PM
194kj
85rpm
46%
20mph
Tuesday 10/12/21 @ 5:7 PM
✅
259kj
76rpm
55%
22mph
Thursday 4/15/21 @ 10:25 PM
346kj
76rpm
53%
21mph
Thursday 4/8/21 @ 1:29 PM
✅
409kj
75rpm
57%
22mph
Monday 6/1/20 @ 4:28 PM
✅
458kj
77rpm
59%
23mph
Monday 6/1/20 @ 4:29 PM
405kj
79rpm
55%
22mph
Friday 3/22/19 @ 4:53 PM
454kj
83rpm
55%
23mph
Saturday 2/17/18 @ 2:14 PM
✅
485kj
85rpm
57%
24mph
Thursday 9/5/19 @ 12:16 AM
230kj
82rpm
50%
21mph
Wednesday 7/24/19 @ 1:51 PM
✅
312kj
80rpm
57%
24mph
Saturday 4/13/19 @ 3:40 PM
549kj
78rpm
52%
21mph
Saturday 4/13/19 @ 3:43 PM
✅
654kj
82rpm
54%
23mph
Sunday 3/24/19 @ 6:33 PM
✅
652kj
78rpm
57%
23mph
Thursday 3/28/19 @ 12:45 PM
600kj
74rpm
57%
22mph
Tuesday 3/19/19 @ 4:8 PM
423kj
82rpm
54%
23mph
Monday 3/18/19 @ 4:22 PM
✅
429kj
77rpm
57%
23mph
Workouts
527
kj
Friday 7/3/20
405
kj
Monday 6/1/20
230
kj
Thursday 9/5/19