Shake and Bake
Workouts
Sunday 2/16/20 @ 9:14 PM
283kj
80rpm
34%
14mph
Tuesday 6/30/20 @ 6:28 PM
✅
706kj
83rpm
49%
21mph
Saturday 1/4/20 @ 7:50 PM
217kj
70rpm
34%
13mph
Monday 6/29/20 @ 5:34 PM
✅
500kj
89rpm
45%
20mph
Sunday 9/15/19 @ 6:46 PM
365kj
82rpm
37%
16mph
Saturday 6/6/20 @ 3:50 PM
✅
691kj
84rpm
49%
21mph
Wednesday 10/30/19 @ 10:17 AM
272kj
86rpm
36%
16mph
Monday 6/1/20 @ 5:59 PM
✅
503kj
91rpm
45%
21mph
Thursday 10/3/19 @ 8:55 PM
265kj
84rpm
36%
16mph
Thursday 5/28/20 @ 8:11 PM
✅
491kj
87rpm
47%
21mph
Monday 10/7/19 @ 9:27 PM
352kj
78rpm
36%
15mph
Wednesday 5/6/20 @ 4:18 PM
✅
641kj
84rpm
47%
20mph
Tuesday 1/21/20 @ 8:18 PM
251kj
75rpm
32%
13mph
Saturday 12/14/19 @ 5:41 PM
✅
633kj
81rpm
50%
21mph
Thursday 8/22/19 @ 8:23 PM
297kj
79rpm
40%
17mph
Tuesday 11/26/19 @ 10:59 PM
✅
475kj
84rpm
47%
20mph
Tuesday 8/6/19 @ 8:47 PM
172kj
80rpm
37%
15mph
Friday 11/29/19 @ 10:16 PM
✅
303kj
86rpm
45%
20mph
Thursday 9/5/19 @ 9:15 PM
300kj
80rpm
39%
17mph
Thursday 9/12/19 @ 6:7 PM
✅
466kj
83rpm
47%
20mph
Workouts
365
kj
Sunday 9/15/19
272
kj
Wednesday 10/30/19
265
kj
Thursday 10/3/19