Shake and Bake
VS
Workouts
Tuesday 2/25/20 @ 10:9 PM
239kj
73rpm
36%
14mph
Wednesday 2/5/20 @ 9:53 PM
✅
615kj
85rpm
52%
22mph
Wednesday 6/10/20 @ 8:31 PM
183kj
63rpm
29%
11mph
Friday 11/19/21 @ 10:4 PM
✅
688kj
83rpm
52%
21mph
Saturday 11/23/19 @ 8:48 PM
254kj
85rpm
35%
16mph
Thursday 2/11/21 @ 4:58 PM
✅
571kj
90rpm
50%
22mph
Monday 11/4/19 @ 11:13 AM
252kj
80rpm
36%
15mph
Monday 10/28/19 @ 10:25 AM
✅
513kj
84rpm
48%
21mph
Sunday 1/19/20 @ 6:3 PM
244kj
76rpm
36%
15mph
Thursday 12/19/19 @ 10:2 PM
✅
620kj
87rpm
51%
22mph
Tuesday 11/26/19 @ 10:1 PM
225kj
79rpm
32%
14mph
Monday 11/25/19 @ 11:11 PM
✅
577kj
85rpm
49%
21mph
Saturday 10/26/19 @ 1:9 PM
282kj
84rpm
37%
16mph
Wednesday 8/26/20 @ 8:10 PM
✅
584kj
89rpm
49%
22mph
Monday 8/19/19 @ 10:57 AM
266kj
81rpm
38%
16mph
Wednesday 5/6/20 @ 6:32 PM
✅
488kj
83rpm
48%
20mph
Saturday 8/31/19 @ 4:56 PM
294kj
83rpm
37%
16mph
Monday 1/27/20 @ 10:11 PM
✅
627kj
86rpm
51%
22mph
Saturday 11/2/19 @ 4:18 PM
6kj
31rpm
16%
4mph
Friday 9/27/19 @ 5:16 PM
✅
291kj
83rpm
54%
23mph
american_mary
Fort Mill. SC
5
VS
callmetbone
#B'More#PZP#Road#Mtn
61
🔥
Workouts
183
kj
Wednesday 6/10/20
254
kj
Saturday 11/23/19
252
kj
Monday 11/4/19
244
kj
Sunday 1/19/20
282
kj
Saturday 10/26/19
266
kj
Monday 8/19/19