Shake and Bake
Workouts
Tuesday 11/26/19 @ 10:1 PM
225kj
79rpm
32%
14mph
Monday 9/21/20 @ 9:41 PM
✅
486kj
86rpm
46%
20mph
Wednesday 6/10/20 @ 8:31 PM
183kj
63rpm
29%
11mph
Saturday 6/13/20 @ 2:26 PM
✅
726kj
84rpm
50%
21mph
Sunday 9/15/19 @ 6:46 PM
365kj
82rpm
37%
16mph
Saturday 6/6/20 @ 12:15 PM
✅
739kj
84rpm
50%
22mph
Wednesday 10/30/19 @ 10:17 AM
272kj
86rpm
36%
16mph
Monday 6/1/20 @ 10:45 AM
✅
536kj
92rpm
46%
21mph
Wednesday 10/9/19 @ 9:41 PM
163kj
83rpm
35%
15mph
Friday 10/4/19 @ 11:4 PM
✅
363kj
85rpm
50%
21mph
Thursday 8/22/19 @ 8:23 PM
297kj
79rpm
40%
17mph
Thursday 8/22/19 @ 10:51 AM
✅
587kj
90rpm
49%
22mph
Saturday 11/23/19 @ 8:48 PM
254kj
85rpm
35%
16mph
Wednesday 11/20/19 @ 11:25 AM
✅
534kj
89rpm
47%
21mph
Thursday 10/3/19 @ 8:55 PM
265kj
84rpm
36%
16mph
Monday 9/30/19 @ 10:42 AM
✅
521kj
93rpm
45%
21mph
Saturday 8/24/19 @ 10:2 PM
399kj
79rpm
40%
17mph
Friday 6/7/19 @ 10:34 AM
✅
712kj
86rpm
49%
21mph
Monday 8/19/19 @ 10:57 AM
266kj
81rpm
38%
16mph
Monday 8/19/19 @ 10:20 AM
✅
534kj
84rpm
50%
21mph
Workouts
183
kj
Wednesday 6/10/20
365
kj
Sunday 9/15/19
272
kj
Wednesday 10/30/19
163
kj
Wednesday 10/9/19
254
kj
Saturday 11/23/19
265
kj
Thursday 10/3/19
399
kj
Saturday 8/24/19
266
kj
Monday 8/19/19