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Shake and Bake
amcardioqueen
⛵️ Annapolis 🦀
156 🔥
Beat moms_ridin_cody
VS
moms_ridin_cody
Southampton, NY
23
Beat amcardioqueen
Workouts
Previous Workouts
Next Workouts
Saturday 9/26/20 @ 10:33 AM
✅
82
kj
78
rpm
37
%
15
mph
15 min Low Impact Ride
Kendall Toole
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Share
Thursday 4/21/22 @ 11:45 PM
72
kj
71
rpm
38
%
14
mph
Monday 12/2/19 @ 12:11 PM
✅
137
kj
87
rpm
39
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Tuesday 12/10/19 @ 10:21 PM
125
kj
79
rpm
40
%
16
mph
Thursday 12/30/21 @ 12:0 PM
✅
270
kj
82
rpm
44
%
19
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Friday 12/31/21 @ 12:39 AM
169
kj
80
rpm
38
%
16
mph
Thursday 11/26/20 @ 10:58 AM
✅
276
kj
78
rpm
46
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 11/25/20 @ 12:26 AM
140
kj
77
rpm
36
%
15
mph
Tuesday 10/20/20 @ 6:47 PM
✅
281
kj
82
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 10:21 PM
162
kj
74
rpm
40
%
15
mph
Sunday 6/14/20 @ 11:17 AM
✅
247
kj
82
rpm
43
%
18
mph
30 min Ricky Martin Ride
Cody Rigsby
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Share
Friday 6/12/20 @ 9:53 PM
168
kj
79
rpm
38
%
16
mph
Monday 4/27/20 @ 9:54 AM
✅
248
kj
72
rpm
46
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Thursday 5/14/20 @ 10:27 PM
191
kj
66
rpm
46
%
17
mph
Saturday 9/28/19 @ 10:33 AM
kj
rpm
%
0
mph
20 min Pop Ride
Cody Rigsby
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Monday 9/30/19 @ 10:31 PM
✅
126
kj
78
rpm
41
%
16
mph
Friday 8/9/19 @ 4:28 PM
✅
288
kj
81
rpm
47
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 8/14/19 @ 7:28 PM
174
kj
77
rpm
39
%
16
mph
Saturday 8/3/19 @ 9:25 AM
✅
226
kj
78
rpm
43
%
17
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 6/29/19 @ 10:8 PM
149
kj
76
rpm
37
%
15
mph
Previous Workouts
Next Workouts
amcardioqueen
⛵️ Annapolis 🦀
156 🔥
Beat moms_ridin_cody
VS
moms_ridin_cody
Southampton, NY
23
Beat amcardioqueen
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
82
kj
Saturday 9/26/20
72
kj
Thursday 4/21/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
137
kj
Monday 12/2/19
125
kj
Tuesday 12/10/19
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
✅
270
kj
Thursday 12/30/21
169
kj
Friday 12/31/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
276
kj
Thursday 11/26/20
140
kj
Wednesday 11/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
281
kj
Tuesday 10/20/20
162
kj
Thursday 9/10/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
247
kj
Sunday 6/14/20
168
kj
Friday 6/12/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
248
kj
Monday 4/27/20
191
kj
Thursday 5/14/20
20 min Pop Ride
Cody Rigsby
View Class
Share
kj
Saturday 9/28/19
✅
126
kj
Monday 9/30/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
288
kj
Friday 8/9/19
174
kj
Wednesday 8/14/19
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
226
kj
Saturday 8/3/19
149
kj
Saturday 6/29/19
Previous Workouts
Next Workouts