Shake and Bake
Workouts
Wednesday 1/24/24 @ 12:3 AM
✅
206kj
86rpm
44%
20mph
Tuesday 9/21/21 @ 11:56 PM
156kj
84rpm
42%
18mph
Sunday 12/24/23 @ 12:2 AM
✅
335kj
79rpm
49%
20mph
Thursday 12/21/23 @ 10:58 PM
247kj
80rpm
44%
18mph
Sunday 1/22/23 @ 11:39 AM
✅
447kj
77rpm
47%
19mph
Wednesday 12/7/22 @ 11:54 PM
347kj
73rpm
45%
18mph
Saturday 1/21/23 @ 2:25 PM
kj
rpm
%
0mph
Thursday 12/15/22 @ 3:6 AM
✅
351kj
66rpm
49%
18mph
Saturday 3/6/21 @ 11:22 AM
✅
380kj
79rpm
44%
18mph
Thursday 12/15/22 @ 10:41 PM
339kj
73rpm
45%
18mph
Tuesday 8/23/22 @ 10:33 AM
✅
262kj
75rpm
46%
18mph
Thursday 8/18/22 @ 10:44 PM
205kj
76rpm
42%
17mph
Saturday 7/2/22 @ 10:44 AM
✅
295kj
82rpm
45%
19mph
Saturday 8/20/22 @ 3:6 PM
274kj
79rpm
47%
19mph
Tuesday 6/23/20 @ 11:30 AM
223kj
77rpm
43%
17mph
Thursday 6/3/21 @ 12:9 AM
✅
273kj
81rpm
45%
19mph
Thursday 5/21/20 @ 10:18 AM
✅
265kj
83rpm
42%
18mph
Thursday 5/13/21 @ 9:29 PM
253kj
82rpm
44%
19mph
Thursday 8/20/20 @ 11:50 AM
73kj
86rpm
40%
17mph
Thursday 2/25/21 @ 12:22 AM
✅
113kj
84rpm
48%
20mph
Workouts
247
kj
Thursday 12/21/23
347
kj
Wednesday 12/7/22
kj
Saturday 1/21/23
339
kj
Thursday 12/15/22
274
kj
Saturday 8/20/22