Shake and Bake
Workouts
Friday 4/16/21 @ 7:44 PM
✅
148kj
74rpm
48%
19mph
Monday 8/2/21 @ 5:41 PM
77kj
73rpm
39%
15mph
Monday 6/1/20 @ 7:23 PM
✅
102kj
86rpm
38%
17mph
Monday 2/10/20 @ 1:40 AM
91kj
84rpm
37%
16mph
Monday 5/25/20 @ 11:25 AM
✅
227kj
74rpm
44%
17mph
Saturday 5/23/20 @ 5:0 PM
147kj
71rpm
38%
14mph
Saturday 5/2/20 @ 11:59 AM
✅
182kj
72rpm
35%
14mph
Wednesday 4/29/20 @ 12:51 AM
170kj
65rpm
46%
16mph
Tuesday 3/10/20 @ 10:33 AM
144kj
59rpm
40%
12mph
Wednesday 3/25/20 @ 11:59 PM
✅
169kj
73rpm
40%
16mph
Monday 3/23/20 @ 11:51 AM
✅
67kj
77rpm
41%
17mph
Sunday 3/22/20 @ 4:33 PM
48kj
82rpm
33%
14mph
Thursday 1/2/20 @ 10:44 AM
✅
220kj
76rpm
43%
17mph
Wednesday 3/18/20 @ 1:10 AM
166kj
79rpm
38%
16mph
Tuesday 2/4/20 @ 11:24 AM
✅
195kj
71rpm
42%
16mph
Tuesday 3/3/20 @ 10:31 PM
78kj
22rpm
37%
5mph
Tuesday 2/18/20 @ 11:33 AM
✅
232kj
84rpm
42%
18mph
Thursday 2/13/20 @ 2:59 AM
175kj
75rpm
40%
16mph
Friday 9/20/19 @ 9:47 AM
✅
243kj
78rpm
45%
18mph
Sunday 1/26/20 @ 1:52 AM
184kj
72rpm
44%
16mph
Workouts
147
kj
Saturday 5/23/20