Shake and Bake
Workouts
Thursday 9/22/22 @ 12:9 PM
463kj
79rpm
44%
19mph
Friday 2/26/21 @ 3:23 PM
✅
464kj
92rpm
43%
20mph
Monday 6/22/20 @ 8:31 PM
68kj
79rpm
34%
14mph
Sunday 4/24/22 @ 1:11 PM
✅
110kj
81rpm
41%
18mph
Tuesday 1/11/22 @ 1:54 PM
✅
622kj
78rpm
48%
20mph
Sunday 1/9/22 @ 12:26 PM
602kj
86rpm
45%
20mph
Friday 12/27/19 @ 2:15 PM
158kj
77rpm
43%
17mph
Sunday 12/19/21 @ 2:7 PM
✅
217kj
91rpm
44%
21mph
Tuesday 9/21/21 @ 10:40 AM
164kj
83rpm
42%
18mph
Sunday 10/31/21 @ 1:6 PM
✅
189kj
89rpm
43%
19mph
Thursday 1/28/21 @ 11:0 AM
448kj
84rpm
44%
19mph
Sunday 2/7/21 @ 12:54 PM
✅
450kj
86rpm
44%
19mph
Sunday 3/29/20 @ 12:0 PM
153kj
79rpm
42%
17mph
Sunday 1/3/21 @ 2:7 PM
✅
210kj
90rpm
45%
20mph
Friday 11/30/18 @ 11:34 AM
✅
314kj
61rpm
47%
16mph
Sunday 11/25/18 @ 4:45 PM
188kj
85rpm
38%
16mph
Sunday 10/14/18 @ 12:0 PM
✅
511kj
77rpm
51%
20mph
Sunday 10/14/18 @ 11:58 AM
336kj
80rpm
42%
18mph
Friday 2/23/18 @ 11:20 AM
221kj
70rpm
46%
17mph
Sunday 2/18/18 @ 2:13 PM
✅
345kj
95rpm
45%
21mph
Workouts
602
kj
Sunday 1/9/22
336
kj
Sunday 10/14/18