Shake and Bake
Workouts
Wednesday 1/24/24 @ 12:3 AM
✅
206kj
86rpm
44%
20mph
Thursday 9/2/21 @ 10:13 AM
100kj
81rpm
36%
15mph
Sunday 1/22/23 @ 11:39 AM
✅
447kj
77rpm
47%
19mph
Tuesday 1/17/23 @ 11:30 AM
195kj
80rpm
33%
14mph
Friday 1/29/21 @ 10:51 AM
✅
705kj
81rpm
45%
19mph
Friday 4/26/19 @ 10:5 PM
423kj
85rpm
36%
16mph
Sunday 1/17/21 @ 11:26 AM
✅
114kj
81rpm
41%
17mph
Wednesday 1/20/21 @ 11:26 PM
107kj
86rpm
40%
17mph
Tuesday 12/8/20 @ 11:3 AM
✅
184kj
77rpm
47%
19mph
Tuesday 12/8/20 @ 11:29 AM
150kj
78rpm
43%
17mph
Thursday 3/19/20 @ 10:37 AM
✅
197kj
77rpm
41%
16mph
Friday 5/15/20 @ 10:28 AM
189kj
80rpm
40%
16mph
Saturday 12/28/19 @ 10:30 AM
222kj
71rpm
45%
17mph
Monday 12/30/19 @ 11:15 AM
✅
227kj
77rpm
44%
18mph
Sunday 12/1/19 @ 12:25 PM
✅
601kj
78rpm
48%
19mph
Friday 11/29/19 @ 2:51 PM
473kj
85rpm
42%
18mph
Tuesday 9/10/19 @ 10:8 AM
kj
rpm
%
0mph
Wednesday 9/4/19 @ 11:20 PM
✅
331kj
78rpm
42%
17mph
Friday 8/30/19 @ 11:37 AM
✅
355kj
72rpm
47%
18mph
Saturday 7/20/19 @ 9:9 PM
kj
rpm
%
0mph
Workouts
195
kj
Tuesday 1/17/23
423
kj
Friday 4/26/19
222
kj
Saturday 12/28/19