Shake and Bake
VS
Workouts
Sunday 10/9/22 @ 11:40 AM
✅
295kj
74rpm
49%
19mph
Sunday 8/21/22 @ 2:0 PM
202kj
83rpm
40%
17mph
Sunday 12/12/21 @ 7:12 PM
✅
259kj
79rpm
44%
18mph
Thursday 12/9/21 @ 10:59 AM
176kj
75rpm
40%
16mph
Monday 2/1/21 @ 11:43 AM
✅
131kj
80rpm
39%
16mph
Tuesday 2/9/21 @ 3:0 PM
115kj
80rpm
38%
16mph
Sunday 5/10/20 @ 10:40 AM
115kj
76rpm
43%
17mph
Tuesday 5/19/20 @ 10:31 AM
✅
206kj
78rpm
42%
17mph
Wednesday 4/29/20 @ 10:28 AM
✅
145kj
80rpm
42%
17mph
Monday 5/4/20 @ 12:19 PM
125kj
81rpm
40%
16mph
Saturday 12/21/19 @ 12:27 PM
✅
234kj
77rpm
44%
17mph
Saturday 12/21/19 @ 1:29 PM
222kj
78rpm
43%
18mph
Thursday 5/23/19 @ 10:35 AM
✅
221kj
72rpm
44%
17mph
Thursday 5/2/19 @ 11:22 AM
203kj
76rpm
42%
17mph
Thursday 12/20/18 @ 11:17 AM
✅
372kj
77rpm
46%
17mph
Tuesday 12/18/18 @ 10:58 AM
348kj
79rpm
44%
18mph
Tuesday 3/27/18 @ 10:5 AM
✅
412kj
72rpm
52%
19mph
Tuesday 3/27/18 @ 9:57 AM
364kj
70rpm
49%
18mph
Monday 1/1/18 @ 5:14 PM
✅
359kj
74rpm
45%
17mph
Sunday 12/31/17 @ 12:29 PM
332kj
75rpm
44%
17mph
amcardioqueen
⛵️ Annapolis 🦀
58
🔥
VS
beachgirlriding
S.FL #crown👑on
10
Workouts
202
kj
Sunday 8/21/22
203
kj
Thursday 5/2/19