Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 7:3 PM
✅
461kj
71rpm
51%
20mph
Thursday 2/1/24 @ 11:14 AM
264kj
71rpm
41%
16mph
Wednesday 3/1/23 @ 8:47 PM
✅
457kj
70rpm
51%
19mph
Tuesday 1/9/24 @ 2:8 AM
288kj
76rpm
41%
17mph
Thursday 12/8/22 @ 8:2 PM
✅
318kj
77rpm
49%
20mph
Saturday 12/26/20 @ 6:24 PM
226kj
79rpm
43%
18mph
Monday 12/5/22 @ 11:47 AM
✅
311kj
80rpm
43%
18mph
Sunday 8/1/21 @ 8:4 PM
236kj
85rpm
41%
18mph
Wednesday 6/29/22 @ 6:32 PM
✅
486kj
86rpm
43%
19mph
Tuesday 6/16/20 @ 12:47 PM
310kj
84rpm
39%
17mph
Thursday 1/20/22 @ 12:27 PM
✅
481kj
80rpm
47%
19mph
Saturday 8/7/21 @ 1:9 AM
350kj
83rpm
39%
17mph
Tuesday 6/30/20 @ 11:27 AM
139kj
76rpm
41%
16mph
Sunday 11/1/20 @ 8:12 PM
✅
163kj
71rpm
48%
18mph
Tuesday 7/30/19 @ 10:15 AM
455kj
70rpm
45%
16mph
Saturday 10/17/20 @ 1:53 PM
✅
498kj
89rpm
41%
18mph
Monday 12/2/19 @ 12:11 PM
✅
137kj
87rpm
39%
17mph
Monday 8/10/20 @ 2:16 AM
110kj
75rpm
39%
15mph
Wednesday 3/18/20 @ 8:13 PM
✅
217kj
73rpm
43%
17mph
Monday 8/3/20 @ 1:38 AM
208kj
80rpm
41%
17mph
amcardioqueen
⛵️ Annapolis 🦀
155
🔥
VS
badmedicine331
Minnesota
30
Workouts
264
kj
Thursday 2/1/24
288
kj
Tuesday 1/9/24
226
kj
Saturday 12/26/20
236
kj
Sunday 8/1/21
455
kj
Tuesday 7/30/19
208
kj
Monday 8/3/20