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Shake and Bake
amcardioqueen
⛵️ Annapolis 🦀
126 🔥
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat amcardioqueen
Workouts
Previous Workouts
Next Workouts
Friday 12/20/19 @ 10:47 AM
✅
223
kj
77
rpm
44
%
17
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Tuesday 3/28/23 @ 12:4 PM
kj
rpm
%
0
mph
Sunday 11/28/21 @ 11:38 AM
✅
303
kj
81
rpm
47
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 11/27/21 @ 6:26 PM
kj
rpm
%
0
mph
Tuesday 10/20/20 @ 6:47 PM
✅
281
kj
82
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0
mph
Saturday 8/22/20 @ 11:49 AM
✅
189
kj
77
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Friday 9/11/20 @ 12:3 PM
kj
rpm
%
0
mph
Sunday 8/16/20 @ 12:3 PM
✅
125
kj
76
rpm
40
%
16
mph
20 min Groove Ride
Cody Rigsby
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Tuesday 8/11/20 @ 3:48 PM
kj
rpm
%
0
mph
Saturday 12/28/19 @ 10:30 AM
✅
222
kj
71
rpm
45
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
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Monday 2/10/20 @ 9:11 PM
kj
rpm
%
0
mph
Saturday 4/4/20 @ 12:9 PM
✅
260
kj
81
rpm
44
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 4/29/20 @ 6:19 PM
kj
rpm
%
0
mph
Saturday 4/25/20 @ 11:26 AM
✅
243
kj
87
rpm
38
%
17
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 1:59 PM
kj
rpm
%
0
mph
Friday 11/15/19 @ 11:52 AM
✅
236
kj
71
rpm
46
%
17
mph
30 min The Jess King Experience
Jess King
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Monday 11/18/19 @ 4:5 PM
kj
rpm
%
0
mph
Friday 11/8/19 @ 10:39 AM
✅
292
kj
85
rpm
44
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/8/19 @ 2:0 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amcardioqueen
⛵️ Annapolis 🦀
126 🔥
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat amcardioqueen
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
223
kj
Friday 12/20/19
kj
Tuesday 3/28/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
303
kj
Sunday 11/28/21
kj
Saturday 11/27/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
281
kj
Tuesday 10/20/20
kj
Thursday 9/10/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
189
kj
Saturday 8/22/20
kj
Friday 9/11/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
125
kj
Sunday 8/16/20
kj
Tuesday 8/11/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
222
kj
Saturday 12/28/19
kj
Monday 2/10/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
260
kj
Saturday 4/4/20
kj
Wednesday 4/29/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
243
kj
Saturday 4/25/20
kj
Friday 4/24/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
236
kj
Friday 11/15/19
kj
Monday 11/18/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
292
kj
Friday 11/8/19
kj
Friday 11/8/19
Previous Workouts
Next Workouts