Shake and Bake
VS
Workouts
Sunday 9/25/22 @ 12:19 PM
✅
493kj
83rpm
43%
19mph
Friday 3/10/23 @ 4:35 AM
435kj
78rpm
47%
20mph
Thursday 3/2/23 @ 9:17 PM
✅
407kj
72rpm
51%
19mph
Wednesday 11/3/21 @ 3:57 AM
346kj
78rpm
43%
18mph
Monday 1/10/22 @ 1:1 PM
✅
468kj
87rpm
44%
20mph
Thursday 1/26/23 @ 3:28 AM
399kj
81rpm
44%
19mph
Thursday 9/8/22 @ 10:1 AM
✅
321kj
87rpm
45%
20mph
Sunday 11/20/22 @ 2:27 PM
215kj
84rpm
40%
17mph
Wednesday 4/14/21 @ 9:53 AM
✅
448kj
84rpm
44%
19mph
Friday 11/18/22 @ 11:56 AM
336kj
79rpm
42%
18mph
Thursday 2/17/22 @ 1:43 PM
✅
295kj
84rpm
45%
19mph
Tuesday 2/22/22 @ 11:14 AM
193kj
80rpm
39%
17mph
Thursday 3/3/22 @ 2:24 PM
✅
433kj
76rpm
46%
19mph
Tuesday 1/25/22 @ 10:58 AM
322kj
80rpm
41%
17mph
Friday 10/1/21 @ 10:9 AM
✅
496kj
0rpm
20%
0mph
Tuesday 8/3/21 @ 7:0 PM
475kj
81rpm
42%
18mph
Friday 7/3/20 @ 11:20 AM
354kj
76rpm
44%
18mph
Wednesday 9/16/20 @ 10:59 PM
✅
374kj
85rpm
42%
18mph
Wednesday 3/11/20 @ 9:59 AM
248kj
84rpm
42%
18mph
Wednesday 9/9/20 @ 2:59 AM
✅
251kj
80rpm
43%
18mph
amcardioqueen
⛵️ Annapolis 🦀
99
🔥
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
14
Workouts
346
kj
Wednesday 11/3/21
399
kj
Thursday 1/26/23
215
kj
Sunday 11/20/22
193
kj
Tuesday 2/22/22
322
kj
Tuesday 1/25/22
475
kj
Tuesday 8/3/21
354
kj
Friday 7/3/20
248
kj
Wednesday 3/11/20