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Shake and Bake
amcardioqueen
⛵️ Annapolis 🦀
32 🔥
Beat 3wolfmoon
VS
3wolfmoon
Missouri
3
Beat amcardioqueen
Workouts
Previous Workouts
Thursday 12/17/20 @ 11:7 AM
✅
210
kj
76
rpm
41
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Tuesday 1/19/21 @ 11:0 PM
110
kj
65
rpm
38
%
13
mph
Thursday 10/3/19 @ 9:40 AM
✅
201
kj
76
rpm
41
%
16
mph
30 min Bad Bunny Ride
Cody Rigsby
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Share
Tuesday 1/19/21 @ 10:28 PM
122
kj
61
rpm
39
%
13
mph
Friday 3/13/20 @ 9:46 AM
118
kj
85
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 6/24/20 @ 8:37 PM
✅
130
kj
10
rpm
48
%
3
mph
Tuesday 4/7/20 @ 10:1 AM
✅
230
kj
80
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 5/28/20 @ 6:47 PM
104
kj
60
rpm
37
%
12
mph
Monday 3/16/20 @ 4:21 PM
✅
256
kj
77
rpm
41
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 3/15/20 @ 4:35 PM
99
kj
64
rpm
37
%
12
mph
Previous Workouts
amcardioqueen
⛵️ Annapolis 🦀
32 🔥
Beat 3wolfmoon
VS
3wolfmoon
Missouri
3
Beat amcardioqueen
Workouts
Previous Workouts
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
210
kj
Thursday 12/17/20
110
kj
Tuesday 1/19/21
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
✅
201
kj
Thursday 10/3/19
122
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
118
kj
Friday 3/13/20
✅
130
kj
Wednesday 6/24/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
230
kj
Tuesday 4/7/20
104
kj
Thursday 5/28/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
256
kj
Monday 3/16/20
99
kj
Sunday 3/15/20
Previous Workouts