Shake and Bake
Workouts
Saturday 2/6/21 @ 11:37 AM
230kj
78rpm
42%
17mph
Friday 10/2/20 @ 10:44 PM
✅
274kj
78rpm
47%
19mph
Sunday 12/12/21 @ 7:12 PM
✅
259kj
79rpm
44%
18mph
Friday 12/10/21 @ 11:40 AM
245kj
76rpm
46%
18mph
Wednesday 3/6/19 @ 11:48 AM
✅
302kj
86rpm
44%
19mph
Monday 2/3/20 @ 11:27 AM
253kj
80rpm
44%
18mph
Tuesday 8/11/20 @ 11:55 AM
147kj
80rpm
42%
17mph
Thursday 7/23/20 @ 10:38 PM
✅
184kj
79rpm
47%
19mph
Wednesday 5/13/20 @ 7:32 PM
181kj
78rpm
39%
16mph
Friday 3/6/20 @ 11:35 AM
✅
229kj
79rpm
43%
18mph
Saturday 5/2/20 @ 11:59 AM
182kj
72rpm
35%
14mph
Monday 4/27/20 @ 11:18 AM
✅
260kj
82rpm
45%
19mph
Tuesday 2/18/20 @ 11:33 AM
232kj
84rpm
42%
18mph
Friday 2/14/20 @ 11:29 AM
✅
260kj
81rpm
44%
19mph
Thursday 1/2/20 @ 10:44 AM
220kj
76rpm
43%
17mph
Thursday 1/2/20 @ 1:15 AM
✅
242kj
81rpm
44%
18mph
Saturday 12/21/19 @ 12:27 PM
✅
234kj
77rpm
44%
17mph
Thursday 12/26/19 @ 2:9 AM
215kj
72rpm
45%
17mph
Monday 11/18/19 @ 11:58 AM
✅
190kj
61rpm
44%
14mph
Tuesday 11/19/19 @ 12:7 PM
188kj
68rpm
44%
16mph
Workouts
188
kj
Tuesday 11/19/19