Shake and Bake

Workouts

Wednesday 4/15/20 @ 10:22 PM
✅
238kj
60rpm
58%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 10/19/20 @ 5:8 PM
201kj
73rpm
43%
16mph
Saturday 7/16/22 @ 12:40 AM
✅
211kj
72rpm
46%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 5:3 PM
159kj
71rpm
41%
15mph
Tuesday 5/5/20 @ 9:39 PM
✅
233kj
65rpm
53%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 3/7/21 @ 10:58 PM
203kj
76rpm
42%
17mph
Saturday 2/6/21 @ 9:31 PM
✅
147kj
76rpm
45%
18mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 2/5/21 @ 9:53 PM
117kj
74rpm
41%
15mph
Friday 12/18/20 @ 7:9 PM
✅
196kj
70rpm
46%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 1/10/21 @ 5:16 PM
166kj
80rpm
38%
16mph
Wednesday 12/16/20 @ 1:12 AM
✅
55kj
83rpm
36%
16mph
10 min Low Impact Ride
Emma Lovewell
Saturday 1/2/21 @ 6:13 PM
47kj
73rpm
37%
14mph
Monday 12/21/20 @ 1:2 AM
✅
125kj
76rpm
43%
17mph
20 min Holiday Ride
Robin Arzón
Friday 12/18/20 @ 10:32 PM
121kj
80rpm
40%
16mph
Wednesday 8/26/20 @ 1:25 AM
✅
217kj
68rpm
49%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:23 PM
191kj
71rpm
43%
17mph
Tuesday 8/18/20 @ 6:59 PM
✅
224kj
71rpm
49%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Friday 5/8/20 @ 5:42 PM
177kj
75rpm
40%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 238 kj
Wednesday 4/15/20
201 kj
Monday 10/19/20
30 min Lizzo Two for One Ride
Jess & Robin
✅ 211 kj
Saturday 7/16/22
159 kj
Tuesday 7/19/22
30 min Lizzo Ride
Robin Arzón
✅ 233 kj
Tuesday 5/5/20
203 kj
Sunday 3/7/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 147 kj
Saturday 2/6/21
117 kj
Friday 2/5/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 196 kj
Friday 12/18/20
166 kj
Sunday 1/10/21
10 min Low Impact Ride
Emma Lovewell
✅ 55 kj
Wednesday 12/16/20
47 kj
Saturday 1/2/21
20 min Holiday Ride
Robin Arzón
✅ 125 kj
Monday 12/21/20
121 kj
Friday 12/18/20
30 min XOXO, Cody
Cody Rigsby
✅ 217 kj
Wednesday 8/26/20
191 kj
Thursday 4/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 224 kj
Tuesday 8/18/20
177 kj
Friday 5/8/20