Shake and Bake

Workouts

Monday 4/26/21 @ 9:57 PM
✅
151kj
79rpm
43%
18mph
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 4/27/21 @ 1:21 PM
137kj
75rpm
43%
17mph
Wednesday 8/5/20 @ 1:21 PM
✅
247kj
77rpm
45%
18mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 5:21 PM
206kj
79rpm
41%
17mph
Saturday 4/25/20 @ 1:56 PM
✅
291kj
73rpm
51%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 8:22 PM
220kj
81rpm
42%
17mph
Saturday 3/21/20 @ 2:29 PM
✅
314kj
78rpm
43%
17mph
45 min Pop Ride
Alex Toussaint
Sunday 3/22/20 @ 5:0 PM
305kj
83rpm
40%
17mph
Monday 8/5/19 @ 2:20 PM
242kj
78rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
✅
252kj
83rpm
44%
19mph
Friday 8/16/19 @ 9:34 PM
✅
435kj
72rpm
52%
20mph
45 min Live DJ Ride
Robin Arzón
Saturday 8/17/19 @ 4:26 PM
283kj
74rpm
41%
16mph
Monday 4/29/19 @ 2:2 PM
✅
451kj
63rpm
58%
20mph
45 min Feel Good Ride
Ally Love
Monday 4/1/19 @ 2:17 PM
317kj
75rpm
43%
17mph
Saturday 4/20/19 @ 11:32 PM
✅
410kj
71rpm
52%
19mph
45 min Live DJ Ride
Robin Arzón
Wednesday 4/17/19 @ 12:30 PM
282kj
75rpm
41%
16mph
Friday 2/1/19 @ 10:44 PM
273kj
67rpm
46%
16mph
45 min Live DJ Ride
Robin Arzón
Monday 2/4/19 @ 3:40 PM
✅
283kj
74rpm
41%
16mph
Thursday 2/8/18 @ 6:50 PM
124kj
82rpm
38%
16mph
20 min Low Impact Ride
Robin Arzón
Monday 8/20/18 @ 1:59 AM
✅
145kj
82rpm
41%
18mph

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
✅ 151 kj
Monday 4/26/21
137 kj
Tuesday 4/27/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 247 kj
Wednesday 8/5/20
206 kj
Wednesday 8/5/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 291 kj
Saturday 4/25/20
220 kj
Saturday 4/25/20
45 min Pop Ride
Alex Toussaint
✅ 314 kj
Saturday 3/21/20
305 kj
Sunday 3/22/20
30 min Lizzo Ride
Robin Arzón
242 kj
Monday 8/5/19
✅ 252 kj
Friday 8/2/19
45 min Live DJ Ride
Robin Arzón
✅ 435 kj
Friday 8/16/19
283 kj
Saturday 8/17/19
45 min Feel Good Ride
Ally Love
✅ 451 kj
Monday 4/29/19
317 kj
Monday 4/1/19
45 min Live DJ Ride
Robin Arzón
✅ 410 kj
Saturday 4/20/19
282 kj
Wednesday 4/17/19
45 min Live DJ Ride
Robin Arzón
273 kj
Friday 2/1/19
✅ 283 kj
Monday 2/4/19
20 min Low Impact Ride
Robin Arzón
124 kj
Thursday 2/8/18
✅ 145 kj
Monday 8/20/18