Shake and Bake
Workouts
Saturday 3/20/21 @ 4:7 PM
168kj
73rpm
43%
17mph
Sunday 3/21/21 @ 4:21 PM
✅
202kj
73rpm
44%
17mph
Friday 11/6/20 @ 12:56 AM
✅
253kj
79rpm
46%
19mph
Monday 11/9/20 @ 4:4 PM
174kj
74rpm
41%
16mph
Tuesday 10/6/20 @ 2:37 PM
✅
147kj
82rpm
42%
18mph
Friday 9/18/20 @ 5:54 PM
105kj
74rpm
39%
15mph
Thursday 10/17/19 @ 12:58 PM
✅
242kj
84rpm
43%
18mph
Sunday 12/8/19 @ 4:37 PM
148kj
78rpm
37%
15mph
Monday 8/5/19 @ 2:20 PM
✅
242kj
78rpm
45%
18mph
Thursday 1/9/20 @ 12:9 AM
181kj
70rpm
44%
16mph
Tuesday 5/5/20 @ 8:15 PM
✅
169kj
74rpm
47%
19mph
Friday 3/20/20 @ 3:4 PM
124kj
63rpm
47%
16mph
Tuesday 4/28/20 @ 3:49 PM
✅
162kj
80rpm
44%
18mph
Wednesday 4/15/20 @ 4:7 PM
137kj
75rpm
43%
17mph
Sunday 4/5/20 @ 3:0 PM
✅
276kj
74rpm
51%
19mph
Saturday 4/4/20 @ 7:30 PM
205kj
79rpm
41%
17mph
Wednesday 4/1/20 @ 3:58 PM
✅
166kj
76rpm
47%
18mph
Wednesday 4/1/20 @ 3:55 PM
130kj
77rpm
42%
17mph
Monday 6/24/19 @ 2:55 PM
✅
260kj
76rpm
48%
19mph
Tuesday 7/2/19 @ 2:10 AM
176kj
64rpm
47%
16mph