Shake and Bake
Workouts
Tuesday 10/6/20 @ 2:37 PM
147kj
82rpm
42%
18mph
Saturday 9/12/20 @ 3:59 PM
✅
335kj
93rpm
53%
24mph
Monday 7/20/20 @ 3:36 PM
198kj
75rpm
47%
18mph
Monday 7/20/20 @ 3:30 PM
✅
516kj
87rpm
56%
24mph
Wednesday 6/24/20 @ 4:28 PM
269kj
68rpm
52%
19mph
Wednesday 6/24/20 @ 4:29 PM
✅
488kj
79rpm
57%
24mph
Thursday 10/17/19 @ 12:58 PM
242kj
84rpm
43%
18mph
Sunday 5/3/20 @ 4:0 PM
✅
361kj
87rpm
48%
21mph
Saturday 4/25/20 @ 1:56 PM
291kj
73rpm
51%
20mph
Saturday 4/25/20 @ 1:59 PM
✅
316kj
79rpm
49%
20mph
Saturday 1/18/20 @ 3:30 PM
137kj
76rpm
49%
19mph
Wednesday 12/11/19 @ 11:59 AM
✅
187kj
88rpm
49%
22mph
Monday 1/6/20 @ 1:17 PM
163kj
78rpm
46%
18mph
Monday 12/2/19 @ 12:18 PM
✅
211kj
88rpm
46%
20mph
Friday 11/15/19 @ 2:28 PM
168kj
78rpm
46%
18mph
Friday 11/15/19 @ 2:31 PM
✅
238kj
86rpm
49%
21mph
Thursday 9/19/19 @ 3:53 PM
✅
381kj
84rpm
51%
22mph
Thursday 9/19/19 @ 11:6 AM
334kj
88rpm
46%
21mph
Monday 8/5/19 @ 2:20 PM
242kj
78rpm
45%
18mph
Saturday 8/3/19 @ 11:18 AM
✅
332kj
80rpm
50%
21mph
Workouts
269
kj
Wednesday 6/24/20
291
kj
Saturday 4/25/20
137
kj
Saturday 1/18/20