Shake and Bake
Workouts
Thursday 11/9/23 @ 7:38 PM
178kj
83rpm
37%
16mph
Tuesday 3/30/21 @ 1:14 AM
✅
217kj
86rpm
41%
17mph
Wednesday 11/21/18 @ 2:1 PM
✅
283kj
73rpm
50%
19mph
Tuesday 12/4/18 @ 6:9 AM
239kj
79rpm
44%
18mph
Thursday 12/3/20 @ 6:20 PM
✅
97kj
87rpm
38%
17mph
Tuesday 11/24/20 @ 11:5 PM
91kj
91rpm
40%
16mph
Friday 9/25/20 @ 4:9 PM
✅
373kj
79rpm
45%
18mph
Thursday 9/10/20 @ 9:21 PM
314kj
85rpm
39%
17mph
Monday 8/5/19 @ 2:20 PM
✅
242kj
78rpm
45%
18mph
Wednesday 5/6/20 @ 3:57 PM
191kj
81rpm
41%
17mph
Thursday 8/15/19 @ 3:22 PM
251kj
79rpm
45%
18mph
Tuesday 7/23/19 @ 4:27 PM
✅
251kj
83rpm
44%
18mph
Tuesday 1/1/19 @ 5:40 PM
✅
376kj
65rpm
52%
18mph
Tuesday 1/1/19 @ 9:58 PM
370kj
74rpm
47%
18mph
Monday 9/17/18 @ 9:17 PM
191kj
70rpm
52%
19mph
Tuesday 12/11/18 @ 9:6 PM
✅
199kj
77rpm
49%
20mph
Thursday 8/9/18 @ 2:58 PM
✅
276kj
74rpm
50%
19mph
Saturday 7/28/18 @ 6:46 PM
234kj
76rpm
46%
18mph
Workouts
239
kj
Tuesday 12/4/18