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Shake and Bake
ambuler142
15
Beat 65rosesrider
VS
65rosesrider
Naples, FL
20 🔥
Beat ambuler142
Workouts
Previous Workouts
Monday 4/20/20 @ 4:40 PM
✅
263
kj
77
rpm
48
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 4/22/20 @ 8:13 PM
220
kj
78
rpm
43
%
17
mph
Saturday 3/21/20 @ 2:29 PM
314
kj
78
rpm
43
%
17
mph
45 min Pop Ride
Alex Toussaint
View Class
Share
Tuesday 4/7/20 @ 6:44 PM
✅
323
kj
79
rpm
42
%
17
mph
Tuesday 3/20/18 @ 3:25 PM
✅
202
kj
75
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 4/13/18 @ 8:4 PM
199
kj
66
rpm
46
%
16
mph
Tuesday 2/6/18 @ 3:45 PM
128
kj
80
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 2/6/18 @ 9:2 PM
✅
152
kj
72
rpm
46
%
17
mph
Monday 1/8/18 @ 1:13 PM
160
kj
86
rpm
35
%
15
mph
30 min Low Impact Ride
Jess King
View Class
Share
Sunday 1/14/18 @ 2:37 PM
✅
202
kj
84
rpm
39
%
17
mph
Previous Workouts
ambuler142
15
Beat 65rosesrider
VS
65rosesrider
Naples, FL
20 🔥
Beat ambuler142
Workouts
Previous Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
263
kj
Monday 4/20/20
220
kj
Wednesday 4/22/20
45 min Pop Ride
Alex Toussaint
View Class
Share
314
kj
Saturday 3/21/20
✅
323
kj
Tuesday 4/7/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
202
kj
Tuesday 3/20/18
199
kj
Friday 4/13/18
20 min Pop Ride
Cody Rigsby
View Class
Share
128
kj
Tuesday 2/6/18
✅
152
kj
Tuesday 2/6/18
30 min Low Impact Ride
Jess King
View Class
Share
160
kj
Monday 1/8/18
✅
202
kj
Sunday 1/14/18
Previous Workouts