Shake and Bake
Workouts
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Friday 12/13/19 @ 10:29 PM
✅
194kj
45rpm
60%
16mph
Tuesday 8/3/21 @ 11:23 PM
79kj
83rpm
26%
11mph
Tuesday 8/3/21 @ 11:20 PM
✅
128kj
68rpm
37%
13mph
Tuesday 6/22/21 @ 1:22 PM
✅
205kj
79rpm
41%
17mph
Tuesday 6/1/21 @ 11:30 PM
86kj
73rpm
29%
11mph
Thursday 2/25/21 @ 12:56 AM
✅
529kj
77rpm
47%
19mph
Saturday 10/17/20 @ 12:0 PM
247kj
79rpm
34%
14mph
Thursday 12/3/20 @ 12:30 AM
✅
164kj
84rpm
36%
16mph
Sunday 12/6/20 @ 6:44 PM
147kj
75rpm
37%
14mph
Tuesday 5/26/20 @ 8:31 PM
✅
146kj
76rpm
44%
17mph
Tuesday 5/26/20 @ 8:23 PM
126kj
78rpm
41%
16mph
Wednesday 4/22/20 @ 2:1 PM
✅
239kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 1:55 PM
164kj
78rpm
39%
15mph
Saturday 10/12/19 @ 2:38 PM
✅
195kj
71rpm
43%
16mph
Saturday 4/18/20 @ 9:39 PM
155kj
76rpm
38%
15mph
Wednesday 2/12/20 @ 5:23 PM
✅
191kj
83rpm
39%
16mph
Friday 2/14/20 @ 12:44 AM
159kj
61rpm
45%
15mph
Sunday 1/19/20 @ 4:43 PM
177kj
80rpm
38%
16mph
Sunday 1/19/20 @ 4:36 PM
✅
182kj
62rpm
47%
16mph
Workouts
164
kj
Wednesday 4/22/20