Shake and Bake
Workouts
Thursday 9/8/22 @ 2:25 PM
163kj
76rpm
38%
15mph
Tuesday 9/6/22 @ 9:41 PM
✅
393kj
78rpm
54%
22mph
Tuesday 1/25/22 @ 11:48 PM
399kj
81rpm
44%
19mph
Friday 8/13/21 @ 1:15 PM
✅
598kj
75rpm
55%
22mph
Thursday 12/23/21 @ 2:29 PM
83kj
74rpm
29%
12mph
Thursday 12/23/21 @ 7:41 PM
✅
457kj
79rpm
57%
23mph
Tuesday 12/8/20 @ 12:9 AM
367kj
81rpm
43%
18mph
Wednesday 12/2/20 @ 1:28 PM
✅
657kj
77rpm
56%
23mph
Thursday 12/17/20 @ 12:49 AM
203kj
82rpm
40%
17mph
Monday 11/16/20 @ 8:9 PM
✅
382kj
82rpm
51%
22mph
Tuesday 12/8/20 @ 1:1 AM
212kj
79rpm
42%
17mph
Friday 5/22/20 @ 2:1 PM
✅
405kj
81rpm
53%
22mph
Friday 11/27/20 @ 5:18 PM
364kj
83rpm
42%
18mph
Wednesday 6/10/20 @ 8:6 PM
✅
596kj
79rpm
55%
23mph
Thursday 7/9/20 @ 1:7 PM
326kj
86rpm
38%
17mph
Thursday 9/26/19 @ 7:37 PM
✅
635kj
76rpm
56%
23mph
Friday 5/15/20 @ 1:13 PM
323kj
74rpm
44%
17mph
Thursday 8/8/19 @ 8:6 PM
✅
627kj
82rpm
53%
22mph
Wednesday 5/6/20 @ 1:2 PM
334kj
82rpm
41%
17mph
Thursday 5/23/19 @ 11:57 AM
✅
631kj
78rpm
55%
23mph
Workouts
163
kj
Thursday 9/8/22
203
kj
Thursday 12/17/20
212
kj
Tuesday 12/8/20