Shake and Bake
Workouts
Tuesday 3/1/22 @ 11:24 PM
✅
248kj
75rpm
46%
18mph
Thursday 3/3/22 @ 11:4 AM
157kj
49rpm
53%
15mph
Tuesday 12/21/21 @ 11:30 PM
✅
170kj
72rpm
40%
16mph
Thursday 12/23/21 @ 11:54 AM
146kj
51rpm
49%
14mph
Monday 10/19/20 @ 6:23 PM
✅
57kj
74rpm
34%
13mph
Sunday 10/18/20 @ 1:27 PM
40kj
65rpm
31%
11mph
Monday 10/19/20 @ 6:9 PM
✅
43kj
78rpm
35%
14mph
Tuesday 10/13/20 @ 12:17 PM
25kj
59rpm
35%
11mph
Saturday 8/8/20 @ 2:11 PM
✅
161kj
87rpm
41%
18mph
Monday 8/10/20 @ 12:9 PM
96kj
62rpm
42%
14mph
Monday 5/25/20 @ 11:40 PM
✅
58kj
78rpm
39%
16mph
Monday 6/29/20 @ 1:19 PM
28kj
68rpm
31%
11mph
Tuesday 5/26/20 @ 8:31 PM
✅
146kj
76rpm
44%
17mph
Wednesday 5/27/20 @ 1:3 PM
90kj
55rpm
45%
14mph
Wednesday 1/1/20 @ 6:2 PM
✅
43kj
82rpm
32%
14mph
Monday 5/11/20 @ 1:9 PM
24kj
66rpm
30%
10mph
Saturday 10/12/19 @ 2:38 PM
✅
195kj
71rpm
43%
16mph
Thursday 4/30/20 @ 12:56 PM
143kj
53rpm
47%
14mph
Thursday 2/1/18 @ 1:37 AM
✅
176kj
74rpm
41%
16mph
Friday 1/19/18 @ 4:25 PM
140kj
62rpm
41%
14mph