Shake and Bake
Workouts
Thursday 3/25/21 @ 10:2 PM
379kj
77rpm
45%
18mph
Tuesday 1/12/21 @ 7:32 PM
✅
672kj
84rpm
53%
23mph
Friday 2/17/23 @ 3:12 PM
160kj
83rpm
34%
15mph
Tuesday 4/19/22 @ 3:41 PM
✅
377kj
86rpm
49%
21mph
Thursday 2/11/21 @ 1:0 PM
256kj
83rpm
43%
19mph
Thursday 8/24/23 @ 7:7 PM
✅
281kj
93rpm
41%
19mph
Thursday 9/8/22 @ 2:25 PM
163kj
76rpm
38%
15mph
Wednesday 9/30/20 @ 7:24 PM
✅
423kj
87rpm
52%
23mph
Tuesday 1/25/22 @ 11:48 PM
399kj
81rpm
44%
19mph
Tuesday 6/22/21 @ 7:14 PM
✅
776kj
89rpm
55%
25mph
Tuesday 12/8/20 @ 12:9 AM
367kj
81rpm
43%
18mph
Thursday 6/18/20 @ 6:46 PM
✅
680kj
89rpm
52%
23mph
Tuesday 12/8/20 @ 1:1 AM
212kj
79rpm
42%
17mph
Wednesday 12/2/20 @ 11:11 PM
✅
399kj
88rpm
49%
22mph
Friday 11/27/20 @ 5:18 PM
364kj
83rpm
42%
18mph
Wednesday 11/25/20 @ 8:26 PM
✅
728kj
83rpm
56%
24mph
Wednesday 9/9/20 @ 2:38 PM
62kj
92rpm
36%
17mph
Friday 10/30/20 @ 8:18 PM
✅
75kj
82rpm
42%
18mph
Thursday 7/9/20 @ 1:7 PM
326kj
86rpm
38%
17mph
Thursday 7/9/20 @ 6:23 PM
✅
691kj
87rpm
53%
23mph
Workouts
256
kj
Thursday 2/11/21
163
kj
Thursday 9/8/22
212
kj
Tuesday 12/8/20