Shake and Bake
Workouts
Monday 5/8/23 @ 11:41 PM
✅
161kj
78rpm
35%
15mph
Saturday 1/16/21 @ 6:2 PM
137kj
73rpm
37%
14mph
Friday 12/31/21 @ 6:6 PM
✅
225kj
74rpm
53%
21mph
Tuesday 5/19/20 @ 12:40 AM
130kj
79rpm
40%
17mph
Tuesday 9/28/21 @ 1:12 AM
✅
326kj
76rpm
43%
17mph
Tuesday 3/24/20 @ 12:16 AM
188kj
84rpm
32%
14mph
Sunday 1/31/21 @ 7:39 PM
✅
452kj
80rpm
42%
18mph
Thursday 1/7/21 @ 12:55 AM
274kj
79rpm
35%
14mph
Thursday 12/17/20 @ 12:59 PM
✅
250kj
84rpm
43%
19mph
Sunday 5/24/20 @ 4:34 PM
142kj
85rpm
33%
15mph
Tuesday 12/1/20 @ 1:47 AM
✅
205kj
80rpm
41%
17mph
Monday 10/12/20 @ 12:6 AM
130kj
81rpm
33%
14mph
Friday 8/21/20 @ 3:5 PM
✅
122kj
84rpm
37%
16mph
Wednesday 5/27/20 @ 12:43 AM
102kj
83rpm
36%
15mph
Tuesday 8/4/20 @ 12:59 PM
✅
220kj
80rpm
42%
17mph
Thursday 8/6/20 @ 12:15 AM
152kj
71rpm
40%
15mph
Monday 4/13/20 @ 10:21 PM
✅
348kj
86rpm
40%
18mph
Friday 6/5/20 @ 7:30 PM
230kj
78rpm
37%
15mph
Friday 4/3/20 @ 8:52 PM
✅
278kj
87rpm
37%
16mph
Tuesday 4/7/20 @ 12:57 AM
188kj
80rpm
33%
14mph
Workouts
137
kj
Saturday 1/16/21
188
kj
Tuesday 3/24/20
274
kj
Thursday 1/7/21
142
kj
Sunday 5/24/20
130
kj
Monday 10/12/20
152
kj
Thursday 8/6/20
188
kj
Tuesday 4/7/20