Shake and Bake
Workouts
Sunday 6/14/20 @ 1:33 PM
206kj
84rpm
40%
17mph
Wednesday 1/22/20 @ 4:29 PM
✅
272kj
89rpm
43%
19mph
Friday 3/3/23 @ 1:59 PM
170kj
76rpm
37%
15mph
Tuesday 10/8/19 @ 8:6 PM
✅
256kj
89rpm
41%
19mph
Sunday 3/6/22 @ 3:59 PM
269kj
79rpm
46%
19mph
Friday 1/10/20 @ 4:43 PM
✅
317kj
80rpm
50%
20mph
Tuesday 9/28/21 @ 1:12 AM
326kj
76rpm
43%
17mph
Monday 3/23/20 @ 7:26 PM
✅
416kj
91rpm
42%
19mph
Tuesday 12/22/20 @ 12:5 AM
315kj
74rpm
43%
17mph
Sunday 4/19/20 @ 10:23 PM
✅
370kj
91rpm
40%
18mph
Tuesday 11/17/20 @ 12:56 AM
309kj
81rpm
40%
17mph
Friday 11/13/20 @ 7:54 PM
✅
362kj
82rpm
43%
18mph
Wednesday 6/3/20 @ 11:31 AM
327kj
91rpm
38%
17mph
Monday 6/1/20 @ 5:47 PM
✅
432kj
90rpm
43%
19mph
Thursday 4/16/20 @ 4:53 PM
264kj
85rpm
39%
17mph
Monday 1/20/20 @ 7:34 PM
✅
435kj
95rpm
42%
20mph
Monday 4/13/20 @ 10:21 PM
348kj
86rpm
40%
18mph
Tuesday 1/14/20 @ 4:44 PM
✅
450kj
86rpm
45%
20mph
Friday 4/3/20 @ 8:52 PM
278kj
87rpm
37%
16mph
Sunday 4/5/20 @ 5:24 PM
✅
433kj
92rpm
42%
20mph
Workouts
206
kj
Sunday 6/14/20
326
kj
Tuesday 9/28/21
315
kj
Tuesday 12/22/20
309
kj
Tuesday 11/17/20
327
kj
Wednesday 6/3/20
264
kj
Thursday 4/16/20
278
kj
Friday 4/3/20