Shake and Bake
Workouts
Tuesday 5/23/23 @ 12:55 AM
188kj
81rpm
31%
14mph
Wednesday 8/28/19 @ 11:51 PM
✅
317kj
86rpm
39%
17mph
Friday 4/28/23 @ 3:42 PM
179kj
84rpm
36%
16mph
Thursday 9/12/19 @ 11:20 PM
✅
225kj
86rpm
40%
18mph
Monday 7/6/20 @ 2:56 PM
329kj
84rpm
39%
17mph
Saturday 8/3/19 @ 12:58 PM
✅
343kj
91rpm
39%
18mph
Friday 7/29/22 @ 12:36 PM
68kj
58rpm
34%
11mph
Tuesday 10/4/22 @ 8:33 AM
✅
129kj
89rpm
37%
17mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Thursday 5/14/20 @ 10:47 AM
191kj
82rpm
39%
17mph
Sunday 1/31/21 @ 7:39 PM
✅
452kj
80rpm
42%
18mph
Saturday 7/27/19 @ 5:19 PM
424kj
85rpm
40%
17mph
Sunday 6/14/20 @ 2:4 PM
206kj
77rpm
44%
18mph
Monday 6/22/20 @ 12:11 PM
✅
221kj
82rpm
42%
18mph
Saturday 6/6/20 @ 1:42 PM
436kj
81rpm
41%
17mph
Sunday 9/15/19 @ 5:43 PM
✅
453kj
82rpm
42%
18mph
Sunday 5/3/20 @ 2:0 PM
✅
217kj
80rpm
42%
17mph
Wednesday 5/6/20 @ 10:43 AM
216kj
79rpm
42%
17mph
Saturday 4/25/20 @ 2:0 PM
✅
234kj
85rpm
41%
18mph
Saturday 5/2/20 @ 3:57 PM
213kj
83rpm
41%
17mph
Workouts
188
kj
Tuesday 5/23/23
424
kj
Saturday 7/27/19
206
kj
Sunday 6/14/20
436
kj
Saturday 6/6/20
216
kj
Wednesday 5/6/20
213
kj
Saturday 5/2/20