Shake and Bake
Workouts
Saturday 2/12/22 @ 11:6 PM
✅
255kj
79rpm
53%
22mph
Tuesday 12/12/23 @ 9:23 PM
26kj
28rpm
90%
12mph
Wednesday 3/16/22 @ 12:9 AM
✅
372kj
80rpm
44%
18mph
Tuesday 2/1/22 @ 9:56 PM
kj
rpm
%
0mph
Friday 1/21/22 @ 12:44 PM
✅
98kj
68rpm
33%
12mph
Tuesday 1/18/22 @ 11:31 PM
0kj
6rpm
51%
2mph
Tuesday 12/28/21 @ 12:47 PM
✅
127kj
75rpm
34%
14mph
Tuesday 12/28/21 @ 8:33 PM
11kj
83rpm
45%
19mph
Wednesday 12/15/21 @ 12:30 PM
✅
116kj
76rpm
32%
13mph
Friday 12/17/21 @ 12:9 PM
7kj
75rpm
40%
16mph
Friday 7/2/21 @ 3:11 PM
✅
342kj
76rpm
43%
18mph
Friday 6/25/21 @ 8:21 PM
kj
rpm
%
0mph
Monday 6/28/21 @ 3:43 PM
✅
284kj
75rpm
40%
16mph
Friday 6/25/21 @ 8:21 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 2:0 PM
✅
234kj
85rpm
41%
18mph
Wednesday 4/29/20 @ 11:8 AM
85kj
57rpm
38%
12mph
Workouts
kj
Tuesday 2/1/22
11
kj
Tuesday 12/28/21
7
kj
Friday 12/17/21
85
kj
Wednesday 4/29/20