Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
174kj
72rpm
41%
16mph
Wednesday 8/10/22 @ 6:34 PM
✅
175kj
75rpm
41%
16mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Monday 8/5/19 @ 2:36 PM
193kj
77rpm
42%
17mph
Sunday 1/30/22 @ 4:55 PM
✅
313kj
80rpm
48%
20mph
Monday 1/31/22 @ 9:3 PM
167kj
79rpm
38%
16mph
Thursday 11/25/21 @ 12:57 PM
272kj
81rpm
38%
16mph
Thursday 11/25/21 @ 12:57 PM
✅
287kj
77rpm
41%
17mph
Thursday 11/26/20 @ 12:59 PM
258kj
74rpm
40%
16mph
Thursday 11/26/20 @ 12:57 PM
✅
329kj
76rpm
44%
18mph
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Saturday 6/13/20 @ 12:59 PM
✅
250kj
79rpm
39%
16mph
Monday 5/25/20 @ 11:58 PM
✅
232kj
82rpm
42%
18mph
Wednesday 5/20/20 @ 2:22 PM
189kj
75rpm
42%
16mph
Sunday 10/13/19 @ 5:37 PM
99kj
85rpm
39%
17mph
Wednesday 9/11/19 @ 5:56 PM
✅
102kj
77rpm
43%
17mph
Sunday 9/30/18 @ 3:28 PM
✅
201kj
80rpm
48%
20mph
Friday 6/29/18 @ 2:54 PM
170kj
76rpm
47%
19mph
Workouts
174
kj
Friday 7/15/22
272
kj
Thursday 11/25/21
258
kj
Thursday 11/26/20
192
kj
Saturday 6/6/20
189
kj
Wednesday 5/20/20